AUS Natasha Wright
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
108th of 273 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:37 | faster than 53% |
| SkiErg: | 4:22 | 4:28 | faster than 65% |
| Run 2: | 5:11 | 5:12 | faster than 50% |
| Sled push: | 2:08 | 2:30 | faster than 77% |
| Run 3: | 5:30 | 5:32 | faster than 52% |
| Sled pull: | 4:10 | 4:52 | faster than 79% |
| Run 4: | 5:31 | 5:34 | faster than 52% |
| Burpee broad jump: | 3:37 | 3:45 | faster than 55% |
| Run 5: | 5:29 | 5:36 | faster than 53% |
| Row: | 4:47 | 4:53 | faster than 62% |
| Run 6: | 5:26 | 5:35 | faster than 54% |
| Farmers carry: | 1:59 | 1:56 | faster than 43% |
| Run 7: | 5:42 | 5:36 | faster than 43% |
| Sandbag lunges: | 3:27 | 4:13 | faster than 79% |
| Run 8: | 5:39 | 5:34 | faster than 46% |
| Wall balls: | 3:50 | 4:32 | faster than 84% |
| Roxzone: | 7:16 | 7:31 | faster than 55% |
| Runs (8 km) | 42:56 | 42:56 | faster than 50% |
| Stations (8) | 28:20 | ||
| Finish | 1:18:27 | 1:22:43 | 108th of 273 · faster than 60% |
57th of 350 Open Women (faster than 83%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 91% |
| SkiErg: | 4:31 | 5:15 | fastest in the field |
| Run 2: | 5:20 | 5:47 | faster than 73% |
| Sled push: | 2:25 | 2:39 | faster than 66% |
| Run 3: | 5:31 | 6:06 | faster than 77% |
| Sled pull: | 4:30 | 6:21 | faster than 92% |
| Run 4: | 5:36 | 6:02 | faster than 73% |
| Burpee broad jump: | 5:13 | 5:57 | faster than 69% |
| Run 5: | 5:51 | 6:17 | faster than 70% |
| Row: | 5:01 | 5:26 | faster than 88% |
| Run 6: | 5:44 | 6:12 | faster than 74% |
| Farmers carry: | 2:08 | 2:22 | faster than 75% |
| Run 7: | 5:35 | 6:13 | faster than 78% |
| Sandbag lunges: | 3:45 | 5:03 | faster than 83% |
| Run 8: | 6:09 | 7:03 | faster than 76% |
| Wall balls: | 7:18 | 6:20 | faster than 33% |
| Roxzone: | 5:41 | 7:54 | faster than 92% |
| Runs (8 km) | 43:19 | 48:02 | faster than 78% |
| Stations (8) | 34:51 | ||
| Finish | 1:23:45 | 1:36:24 | 57th of 350 · faster than 83% |
489th of 1,057 Doubles Women (faster than 53%). Against the 34 who finished around 1:25:15: most time gained on sandbag lunges (0:19), most lost on the roxzone (0:44). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:30 | faster than 96% |
| SkiErg: | 4:19 | 4:32 | faster than 80% |
| Run 2: | 5:51 | 6:01 | faster than 60% |
| Sled push: | 1:59 | 1:38 | faster than 12% |
| Run 3: | 6:37 | 6:24 | faster than 41% |
| Sled pull: | 3:46 | 3:53 | faster than 57% |
| Run 4: | 6:29 | 6:30 | faster than 51% |
| Burpee broad jump: | 4:21 | 4:02 | faster than 37% |
| Run 5: | 6:54 | 6:39 | faster than 41% |
| Row: | 4:43 | 5:03 | faster than 83% |
| Run 6: | 7:00 | 6:35 | faster than 35% |
| Farmers carry: | 1:39 | 1:52 | faster than 81% |
| Run 7: | 6:58 | 6:32 | faster than 35% |
| Sandbag lunges: | 3:06 | 3:37 | faster than 79% |
| Run 8: | 6:33 | 6:35 | faster than 52% |
| Wall balls: | 3:54 | 4:08 | faster than 66% |
| Roxzone: | 8:53 | 8:04 | faster than 34% |
| Runs (8 km) | 48:59 | 49:11 | faster than 51% |
| Stations (8) | 27:47 | ||
| Finish | 1:25:34 | 1:26:17 | 489th of 1,057 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kate Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 99% |
| Push | 67% |
| Pull | 93% |
| BBJ | 69% |
| Row | 89% |
| Carry | 75% |
| Lunges | 83% |
| Wall balls | 33% |
| Roxzone | 93% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Wall balls (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 43:20 running, 34:52 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 4:15 |
| SkiErg | 4:31 | 5:15 |
| Run 2 | 5:20 | 5:47 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 5:31 | 6:06 |
| Sled pull | 4:30 | 6:21 |
| Run 4 | 5:36 | 6:02 |
| Burpee broad jump | 5:13 | 5:57 |
| Run 5 | 5:51 | 6:17 |
| Row | 5:01 | 5:26 |
| Run 6 | 5:44 | 6:12 |
| Farmers carry | 2:08 | 2:22 |
| Run 7 | 5:35 | 6:13 |
| Sandbag lunges | 3:45 | 5:03 |
| Run 8 | 6:09 | 7:03 |
| Wall balls | 7:18 | 6:20 |
| Roxzone | 5:41 | 7:54 |
| Finish | 1:23:45 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Open Women finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
