Athlete · Doubles Women · team U29 ·

USA

Natasha Verghese

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:05 at Houston 2025.

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Doubles Women time1:41:05Houston 2025

Doubles Women place620thof 808 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 86% of Doubles Women at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Natasha Verghese, Cassia Myleswhole field →	Doubles Women · team U29	1:41:05	620th of 808243rd of 291 aged U29	1:04:17	26:44	10:09	View results	See splits Hide splits SkiErg4:43fastest 41%Sled push1:48faster than 31%Sled pull3:28fastest 16%Burpee broad jump3:29fastest 23%Row5:04fastest 38%Farmers carry1:37fastest 14%Sandbag lunges3:03fastest 15%Wall balls3:32fastest 15%Runs (8 km)1:04:17faster than 11%Roxzone10:09faster than 18%Run 16:21faster than 33%Run 27:23faster than 12%Run 37:50faster than 12%Run 47:39faster than 17%Run 58:26faster than 12%Run 610:17faster than 2%Run 78:42faster than 8%Run 87:42faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cassia Myles1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2025, against 808 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natashaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 32%

Sled pull faster than 85%

Burpee broad jump faster than 78%

Row faster than 62%

Farmers carry faster than 86%

Sandbag lunges faster than 86%

Wall balls faster than 86%

Roxzone faster than 18%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 slower

Sled pull 0:41 faster

Burpee broad jump 0:40 faster

Row 0:06 faster

Farmers carry 0:19 faster

Sandbag lunges 0:43 faster

Wall balls 0:26 faster

Roxzone 2:09 slower

Runs (8 km) 12:33 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natasha against the typical Doubles Women finisher

Natasha1:41:05

6:214:437:231:487:503:287:393:298:265:0410:171:378:423:037:423:3210:09

Typical Doubles Women1:29:16

5:594:476:091:416:254:096:304:096:415:106:351:566:353:466:463:588:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:09 against the typical Doubles Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up