GBR Natasha Taylor
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,664th of 2,163 Doubles Mixed (faster than 23%). Against the 65 who finished around 1:33:02: most time gained on sled pull (1:13), most lost on the eight runs (3:37). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:46 | faster than 23% |
| SkiErg: | 4:18 | 4:20 | faster than 56% |
| Run 2: | 6:14 | 5:34 | faster than 23% |
| Sled push: | 2:07 | 2:08 | faster than 52% |
| Run 3: | 7:06 | 5:50 | faster than 13% |
| Sled pull: | 2:56 | 3:37 | faster than 87% |
| Run 4: | 6:58 | 5:54 | faster than 16% |
| Burpee broad jump: | 4:12 | 3:38 | faster than 30% |
| Run 5: | 7:20 | 6:00 | faster than 14% |
| Row: | 5:08 | 4:54 | faster than 31% |
| Run 6: | 7:18 | 5:58 | faster than 13% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 7:21 | 5:58 | faster than 13% |
| Sandbag lunges: | 5:01 | 4:07 | faster than 22% |
| Run 8: | 8:11 | 6:41 | faster than 16% |
| Wall balls: | 5:18 | 4:50 | faster than 35% |
| Roxzone: | 6:32 | 5:10 | faster than 23% |
| Runs (8 km) | 56:50 | 47:51 | faster than 15% |
| Stations (8) | 30:52 | ||
| Finish | 1:34:10 | 1:23:17 | 1664th of 2,163 · faster than 23% |
749th of 1,531 Open Women (faster than 51%). Against the 46 who finished around 1:33:52: most time gained on wall balls (2:20), most lost on the eight runs (3:11). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:14 | 6:40 | faster than 28% |
| SkiErg: | 5:05 | 5:08 | faster than 55% |
| Run 2: | 5:21 | 5:01 | faster than 33% |
| Sled push: | 2:30 | 3:01 | faster than 79% |
| Run 3: | 5:43 | 5:14 | faster than 28% |
| Sled pull: | 6:53 | 6:03 | faster than 31% |
| Run 4: | 5:47 | 5:18 | faster than 29% |
| Burpee broad jump: | 4:59 | 6:48 | faster than 88% |
| Run 5: | 5:52 | 5:28 | faster than 34% |
| Row: | 5:19 | 5:24 | faster than 57% |
| Run 6: | 5:42 | 5:22 | faster than 35% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 5:49 | 5:20 | faster than 30% |
| Sandbag lunges: | 4:45 | 4:57 | faster than 57% |
| Run 8: | 6:17 | 6:01 | faster than 42% |
| Wall balls: | 4:53 | 6:40 | faster than 87% |
| Roxzone: | 9:17 | 8:09 | faster than 31% |
| Runs (8 km) | 47:42 | 44:38 | faster than 33% |
| Stations (8) | 36:25 | ||
| Finish | 1:33:20 | 1:33:52 | 749th of 1,531 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Josh Brough1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Pull (faster than 31%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 55% |
| Push | 79% |
| Pull | 31% |
| BBJ | 88% |
| Row | 57% |
| Carry | 68% |
| Lunges | 57% |
| Wall balls | 88% |
| Roxzone | 31% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled pull (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:49 faster); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 47:45 running, 36:25 at the stations and 9:17 in the roxzone; the longest station was the sled pull (6:53).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 7:14 | 6:40 |
| SkiErg | 5:05 | 5:08 |
| Run 2 | 5:21 | 5:01 |
| Sled push | 2:30 | 3:01 |
| Run 3 | 5:43 | 5:14 |
| Sled pull | 6:53 | 6:03 |
| Run 4 | 5:47 | 5:18 |
| Burpee broad jump | 4:59 | 6:48 |
| Run 5 | 5:52 | 5:28 |
| Row | 5:19 | 5:24 |
| Run 6 | 5:42 | 5:22 |
| Farmers carry | 2:01 | 2:10 |
| Run 7 | 5:49 | 5:20 |
| Sandbag lunges | 4:45 | 4:57 |
| Run 8 | 6:17 | 6:01 |
| Wall balls | 4:53 | 6:40 |
| Roxzone | 9:17 | 8:09 |
| Finish | 1:33:20 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
