Athlete · Doubles Women · team 40-44 ·

RSA

Natasha Moroe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:11:13 at Johannesburg 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time2:11:13Johannesburg 2026

Doubles Women place941stof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 26% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Lucia Mabulu, Natasha Moroewhole field →	Doubles Women · team 40-44	2:11:13	941st of 1,061153rd of 169 aged 40-44	1:10:54	45:44	14:40	View results	See splits Hide splits SkiErg6:00faster than 5%Sled push2:51faster than 4%Sled pull6:44faster than 11%Burpee broad jump7:35faster than 20%Row7:05faster than 4%Farmers carry2:21faster than 14%Sandbag lunges5:02faster than 25%Wall balls8:06faster than 13%Runs (8 km)1:10:54faster than 16%Roxzone14:40faster than 6%Run 110:22faster than 26%Run 27:22faster than 18%Run 38:31faster than 7%Run 48:44faster than 7%Run 58:18faster than 13%Run 68:27faster than 11%Run 77:51faster than 18%Run 811:21faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lucia Mabulu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natashaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 5%

Sled pull faster than 11%

Burpee broad jump faster than 21%

Row faster than 4%

Farmers carry faster than 14%

Sandbag lunges faster than 26%

Wall balls faster than 14%

Roxzone faster than 7%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:50 slower

Sled pull 1:38 slower

Burpee broad jump 1:53 slower

Row 1:17 slower

Farmers carry 0:20 slower

Sandbag lunges 0:45 slower

Wall balls 2:58 slower

Roxzone 4:17 slower

Runs (8 km) 13:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natasha against the typical Doubles Women finisher

Natasha2:11:13

10:226:007:222:518:316:448:447:358:187:058:272:217:515:0211:218:0614:40

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:17 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:11:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up