AUS Natasha Hegarty
1 HYROX race over 1 season. Best Open Women time: 1:17:31 at Sydney 2025.
1 result at 1 race
180th of 1,507 Open Women (faster than 88%). Against the 45 who finished around 1:16:16: most time gained on the eight runs (0:53), most lost on wall balls (0:59). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:30 | faster than 86% |
| SkiErg: | 4:36 | 4:58 | faster than 89% |
| Run 2: | 4:02 | 4:54 | faster than 93% |
| Sled push: | 2:28 | 2:17 | faster than 36% |
| Run 3: | 4:19 | 5:08 | faster than 91% |
| Sled pull: | 5:18 | 5:40 | faster than 63% |
| Run 4: | 4:24 | 5:15 | faster than 90% |
| Burpee broad jump: | 5:44 | 6:37 | faster than 70% |
| Run 5: | 4:28 | 5:25 | faster than 90% |
| Row: | 4:47 | 5:18 | faster than 95% |
| Run 6: | 4:14 | 5:18 | faster than 94% |
| Farmers carry: | 2:05 | 2:17 | faster than 72% |
| Run 7: | 4:16 | 5:17 | faster than 93% |
| Sandbag lunges: | 3:53 | 5:07 | faster than 89% |
| Run 8: | 5:51 | 7:23 | faster than 92% |
| Wall balls: | 5:46 | 6:18 | faster than 60% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 35:26 | 43:18 | faster than 92% |
| Stations (8) | 34:37 | ||
| Finish | 1:17:31 | 1:31:22 | 180th of 1,507 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 90% |
| Push | 36% |
| Pull | 64% |
| BBJ | 71% |
| Row | 95% |
| Carry | 73% |
| Lunges | 89% |
| Wall balls | 61% |
| Roxzone | 89% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 35:26 running, 34:37 at the stations and 7:28 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:30 |
| SkiErg | 4:36 | 4:58 |
| Run 2 | 4:02 | 4:54 |
| Sled push | 2:28 | 2:17 |
| Run 3 | 4:19 | 5:08 |
| Sled pull | 5:18 | 5:40 |
| Run 4 | 4:24 | 5:15 |
| Burpee broad jump | 5:44 | 6:37 |
| Run 5 | 4:28 | 5:25 |
| Row | 4:47 | 5:18 |
| Run 6 | 4:14 | 5:18 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 4:16 | 5:17 |
| Sandbag lunges | 3:53 | 5:07 |
| Run 8 | 5:51 | 7:23 |
| Wall balls | 5:46 | 6:18 |
| Roxzone | 7:28 | 9:18 |
| Finish | 1:17:31 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:31.
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