NZL Natasha Donaldson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:37 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Pej Mokari, Natasha Donaldsonwhole field → | Doubles Mixed · team 40-49 | 1:24:37 | 293rd of 43830th of 56 aged 40-49 | 49:48 | 28:58 | 5:55 | View results | See splits Hide splitsSkiErg4:33faster than 19%Sled push1:56faster than 26%Sled pull4:31faster than 25%Burpee broad jump3:19faster than 45%Row4:51faster than 20%Farmers carry1:43fastest 44%Sandbag lunges3:31fastest 34%Wall balls4:34faster than 35%Runs (8 km)49:48faster than 30%Roxzone5:55faster than 36%Run 14:32faster than 33%Run 26:24faster than 13%Run 36:24faster than 25%Run 46:23faster than 28%Run 56:23faster than 33%Run 66:05faster than 41%Run 76:15faster than 36%Run 87:26faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pej Mokari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Mixed finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
