GBR Natasha Cranmer Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:15 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Tom Humphreys, Natasha Cranmer Brownwhole field → | Doubles Mixed · team U29 | 1:23:15 | 773rd of 1,316258th of 420 aged U29 | 47:49 | 27:49 | 7:42 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push1:40fastest 3%Sled pull4:00fastest 44%Burpee broad jump4:00faster than 39%Row4:36fastest 35%Farmers carry1:27fastest 8%Sandbag lunges3:48fastest 45%Wall balls4:07fastest 35%Runs (8 km)47:49faster than 25%Roxzone7:42fastest 49%Run 17:46faster than 9%Run 25:25faster than 22%Run 35:26faster than 31%Run 45:39faster than 26%Run 55:54faster than 24%Run 65:50faster than 25%Run 75:43faster than 29%Run 86:10faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Humphreys1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
