GBR Natasha Brook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:04 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Natasha Brook, James Colliverwhole field → | Doubles Mixed · team U29 | 1:11:04 | 122nd of 41043rd of 137 aged U29 | 41:21 | 25:09 | 4:37 | View results | See splits Hide splitsSkiErg4:03fastest 45%Sled push2:06faster than 15%Sled pull2:38fastest 7%Burpee broad jump3:45faster than 27%Row4:00fastest 5%Farmers carry1:44faster than 40%Sandbag lunges3:06fastest 18%Wall balls3:47fastest 22%Runs (8 km)41:21fastest 35%Roxzone4:37fastest 24%Run 13:48fastest 42%Run 24:58fastest 30%Run 35:12fastest 29%Run 45:27fastest 39%Run 55:35fastest 40%Run 65:28fastest 39%Run 75:32fastest 38%Run 85:25fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Colliver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
