AUS Natasha Blackman
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Natasha Blackman, Loui Dupondwhole field → | Doubles Mixed · team 30-34 | 1:27:23 | 1689th of 2,353441st of 597 aged 30-34 | 44:37 | 30:34 | 12:16 | View results | See splits Hide splitsSkiErg4:23faster than 29%Sled push2:32faster than 14%Sled pull5:07faster than 10%Burpee broad jump4:08faster than 22%Row4:45faster than 42%Farmers carry1:50faster than 44%Sandbag lunges4:06faster than 43%Wall balls3:43fastest 19%Runs (8 km)44:37faster than 35%Roxzone12:16faster than 11%Run 13:07faster than 39%Run 25:35faster than 31%Run 35:43faster than 35%Run 46:02faster than 26%Run 55:46faster than 39%Run 65:42faster than 41%Run 76:04faster than 29%Run 86:41faster than 38%Full report for this race → |
| Perth 2024 14 Sep 2024team: Mikaela Hedges, Natasha Blackmanwhole field → | Doubles Women · team U29 | 1:29:09 | 157th of 24272nd of 106 aged U29 | 52:33 | 26:09 | 10:30 | View results | See splits Hide splitsSkiErg4:25fastest 26%Sled push1:53faster than 21%Sled pull3:13fastest 18%Burpee broad jump3:41fastest 33%Row4:45fastest 25%Farmers carry1:57faster than 29%Sandbag lunges3:10fastest 25%Wall balls3:05fastest 33%Runs (8 km)52:33faster than 24%Roxzone10:30faster than 24%Run 16:50faster than 29%Run 25:58faster than 26%Run 36:18faster than 27%Run 46:26faster than 27%Run 56:40faster than 20%Run 66:39faster than 24%Run 76:40faster than 27%Run 87:04faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Loui Dupond1 race
- Mikaela Hedges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
