GBR Natalie Mullan
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:54 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Natalie Mullan, Charles Thompsonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:54 | 127th of 2426th of 12 aged 45-49 | 43:51 | 31:39 | 6:28 | View results | splitsSkiErg4:25faster than 31%Sled push3:00faster than 11%Sled pull4:41faster than 24%Burpee broad jump4:06faster than 23%Row4:43faster than 47%Farmers carry1:56faster than 38%Sandbag lunges4:43faster than 32%Wall balls4:05fastest 20%Runs (8 km)43:51fastest 47%Roxzone6:28fastest 48%Run 15:56faster than 41%Run 24:59fastest 43%Run 35:14fastest 37%Run 45:13fastest 38%Run 55:28fastest 47%Run 65:27faster than 49%Run 75:30fastest 49%Run 86:08faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charles Thompson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Abu Dhabi 2025, against 242 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:50 against the typical Doubles Mixed finisher at Abu Dhabi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
