GBR Natalie Lockley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:07 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Natalie Lockley, Paula Birchwhole field → | Doubles Women · team 40-49 | 1:38:07 | 731st of 857136th of 177 aged 40-49 | 58:51 | 30:08 | 9:17 | View results | See splits Hide splitsSkiErg4:41faster than 32%Sled push1:48faster than 34%Sled pull4:09faster than 31%Burpee broad jump4:01fastest 50%Row5:19faster than 26%Farmers carry1:42fastest 32%Sandbag lunges4:14faster than 19%Wall balls4:14faster than 38%Runs (8 km)58:51faster than 12%Roxzone9:17faster than 16%Run 15:07faster than 14%Run 27:07faster than 13%Run 37:19faster than 16%Run 47:24faster than 18%Run 57:24faster than 20%Run 69:00faster than 3%Run 77:12faster than 22%Run 88:19faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paula Birch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
