USA Natalie Intrieri
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:33:43 (Boston 2025) · Doubles Women 1:16:41 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 25-29 | 1:50:50 | 1795th of 2,675 | 53:24 | 48:50 | 8:41 | splitsSkiErg6:19Sled push3:20Sled pull6:19Burpee broad jump8:23Row6:17Farmers carry2:48Sandbag lunges7:11Wall balls8:13Run 15:03Run 26:11Run 36:32Run 46:34Run 56:54Run 67:51Run 77:10Run 87:11Full report for this race → |
| New York 2026 5 Jun 2026team: Natalie Intrieri, Emily Willsonwhat the whole field did → | Doubles Women · team 25-29 | 1:29:33 | top 37% 2076/5,716 | 49:07 | 34:59 | 5:31 | splitsSkiErg5:06Sled push2:08Sled pull4:14Burpee broad jump5:26Row5:45Farmers carry2:24Sandbag lunges5:14Wall balls4:42Run 15:15Run 25:10Run 36:01Run 46:17Run 56:08Run 66:30Run 76:23Run 87:26Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 25-29 | 1:33:43 | top 47% 596/1,291 | 45:27 | 42:53 | 5:28 | splitsSkiErg5:35Sled push2:53Sled pull6:33Burpee broad jump5:54Row5:33Farmers carry2:28Sandbag lunges6:39Wall balls7:18Run 16:00Run 25:18Run 35:14Run 45:27Run 55:43Run 65:50Run 75:45Run 86:12Full report for this race → |
| New York 2025 1 Jun 2025team: Emily Willson, Natalie Intrieriwhat the whole field did → | Doubles Women · team U29 | 1:16:41 | top 16% 196/1,253 | 42:41 | 30:02 | 3:58 | splitsSkiErg5:04Sled push2:03Sled pull3:28Burpee broad jump3:35Row5:06Farmers carry2:05Sandbag lunges4:10Wall balls4:31Run 15:12Run 24:50Run 35:06Run 45:05Run 55:09Run 65:08Run 75:18Run 86:53Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Emily Willson, Natalie Intrieriwhat the whole field did → | Doubles Women · team U29 | 1:24:49 | top 42% 339/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:36 against the typical Open Women finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
