FIN Natalie Hughes
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:25:05 (Cape Town 2025) · Doubles Mixed 1:16:06 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Hannah Cunliffe, Natalie Hugheswhat the whole field did → | Doubles Women · team 25-29 | 1:27:53 | top 39% 783/2,030 | 50:23 | 30:01 | 7:34 | splitsSkiErg5:04Sled push2:09Sled pull5:01Burpee broad jump3:24Row5:13Farmers carry1:49Sandbag lunges3:23Wall balls3:58Run 16:39Run 25:56Run 36:05Run 46:00Run 56:02Run 66:26Run 76:39Run 86:39Full report for this race → |
| Chicago 2025 14 Nov 2025team: Natalie Hughes, Dylan Hugheswhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:06 | top 23% 271/1,179 | 43:55 | 26:56 | 5:18 | splitsSkiErg4:07Sled push1:41Sled pull4:37Burpee broad jump3:00Row4:40Farmers carry1:52Sandbag lunges3:18Wall balls3:41Run 14:12Run 25:24Run 36:11Run 45:44Run 55:50Run 65:26Run 75:19Run 85:53Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Bianca Getz, Natalie Hugheswhat the whole field did → | Doubles Women · team 25-29 | 1:25:05 | top 26% 186/723 | 49:37 | 29:24 | 6:07 | splitsSkiErg4:37Sled push2:20Sled pull4:37Burpee broad jump3:27Row5:16Farmers carry1:51Sandbag lunges3:18Wall balls3:58Run 14:24Run 26:24Run 36:34Run 46:22Run 56:30Run 66:39Run 76:16Run 86:32Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Natalie Hughes, Dylan Hugheswhat the whole field did → | Doubles Mixed · team U29 | 1:20:01 | top 47% 192/412 | 44:29 | 28:58 | 6:39 | splitsSkiErg4:34Sled push2:12Sled pull4:39Burpee broad jump3:33Row4:45Farmers carry1:49Sandbag lunges3:29Wall balls3:57Run 14:41Run 25:56Run 36:00Run 45:43Run 55:55Run 65:34Run 75:24Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Doubles Women finisher at Cape Town 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
