GBR Natalie Hoodless
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:26 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Natalie Hoodless, Emma Matthewswhole field → | Doubles Women · team 40-44 | 1:21:26 | 1406th of 3,491165th of 481 aged 40-44 | 39:51* | 29:05* | 12:34 | View results | See splits Hide splitsSkiErg5:27faster than 17%Sled push1:47fastest 40%Sled pull3:54fastest 32%Burpee broad jump3:18fastest 12%Row5:36faster than 25%Farmers carry1:52faster than 42%Sandbag lunges3:14fastest 24%Wall balls3:57fastest 19%Runs (8 km)39:51faster than 48%Roxzone12:34fastest 36%Run 14:23faster than 27%Run 24:43faster than 43%Run 34:53faster than 42%Run 44:46fastest 46%Run 54:50fastest 47%Run 64:50fastest 49%Run 74:49fastest 47%Run 86:40fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Emma Matthews1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Doubles Women finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
