USA Natalie Gamez
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
88th of 1,649 Open Women (faster than 94%). Against the 50 who finished around 1:17:14: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:59). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:45 | faster than 96% |
| SkiErg: | 4:39 | 5:20 | faster than 97% |
| Run 2: | 4:38 | 5:49 | faster than 93% |
| Sled push: | 2:47 | 3:29 | faster than 84% |
| Run 3: | 4:51 | 6:10 | faster than 94% |
| Sled pull: | 5:10 | 6:05 | faster than 77% |
| Run 4: | 4:51 | 6:08 | faster than 93% |
| Burpee broad jump: | 6:02 | 7:07 | faster than 70% |
| Run 5: | 4:56 | 6:20 | faster than 93% |
| Row: | 5:10 | 5:37 | faster than 85% |
| Run 6: | 4:50 | 6:12 | faster than 93% |
| Farmers carry: | 1:53 | 2:21 | faster than 93% |
| Run 7: | 4:51 | 6:08 | faster than 93% |
| Sandbag lunges: | 4:39 | 5:29 | faster than 74% |
| Run 8: | 5:26 | 7:06 | faster than 93% |
| Wall balls: | 4:25 | 6:43 | faster than 94% |
| Roxzone: | 4:48 | 7:34 | faster than 97% |
| Runs (8 km) | 37:59 | 48:51 | faster than 94% |
| Stations (8) | 34:45 | ||
| Finish | 1:17:27 | 1:39:21 | 88th of 1,649 · faster than 94% |
74th of 1,633 Doubles Women (faster than 95%). Against the 49 who finished around 1:14:20: most time gained on sled pull (0:41), most lost on the eight runs (2:02). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:56 | faster than 93% |
| SkiErg: | 4:24 | 4:59 | faster than 97% |
| Run 2: | 5:28 | 6:20 | faster than 84% |
| Sled push: | 1:31 | 1:39 | faster than 72% |
| Run 3: | 5:31 | 6:38 | faster than 88% |
| Sled pull: | 2:45 | 4:14 | fastest in the field |
| Run 4: | 5:42 | 6:42 | faster than 83% |
| Burpee broad jump: | 2:50 | 4:26 | faster than 97% |
| Run 5: | 5:33 | 6:51 | faster than 89% |
| Row: | 4:29 | 5:19 | fastest in the field |
| Run 6: | 5:44 | 6:47 | faster than 84% |
| Farmers carry: | 1:36 | 1:52 | faster than 87% |
| Run 7: | 5:46 | 6:48 | faster than 82% |
| Sandbag lunges: | 3:05 | 3:52 | faster than 87% |
| Run 8: | 5:10 | 6:52 | faster than 94% |
| Wall balls: | 3:56 | 4:35 | faster than 83% |
| Roxzone: | 7:19 | 10:20 | faster than 95% |
| Runs (8 km) | 41:52 | 51:08 | faster than 88% |
| Stations (8) | 24:36 | ||
| Finish | 1:13:42 | 1:33:03 | 74th of 1,633 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Moonique Benavidez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 70%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 77% |
| BBJ | 70% |
| Row | 86% |
| Carry | 93% |
| Lunges | 75% |
| Wall balls | 95% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:52 faster); weakest: Row (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 38:02 running, 34:45 at the stations and 4:48 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 4:45 |
| SkiErg | 4:39 | 5:20 |
| Run 2 | 4:38 | 5:49 |
| Sled push | 2:47 | 3:29 |
| Run 3 | 4:51 | 6:10 |
| Sled pull | 5:10 | 6:05 |
| Run 4 | 4:51 | 6:08 |
| Burpee broad jump | 6:02 | 7:07 |
| Run 5 | 4:56 | 6:20 |
| Row | 5:10 | 5:37 |
| Run 6 | 4:50 | 6:12 |
| Farmers carry | 1:53 | 2:21 |
| Run 7 | 4:51 | 6:08 |
| Sandbag lunges | 4:39 | 5:29 |
| Run 8 | 5:26 | 7:06 |
| Wall balls | 4:25 | 6:43 |
| Roxzone | 4:48 | 7:34 |
| Finish | 1:17:27 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
