Natalie Frater
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:48 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Natalie Frater, Laura Campbellwhat the whole field did → | Pro Doubles Women · team U29 | 1:23:48 | 154th of 24649th of 71 aged U29 | 47:36 | 29:48 | 6:29 | View results | See splits Hide splitsSkiErg4:28faster than 38%Sled push1:40fastest 1%Sled pull4:44faster than 30%Burpee broad jump3:41faster than 44%Row4:55faster than 43%Farmers carry1:47fastest 30%Sandbag lunges4:06faster than 45%Wall balls4:27faster than 39%Runs (8 km)47:36faster than 38%Roxzone6:29faster than 16%Run 14:21faster than 29%Run 25:58faster than 36%Run 36:22faster than 32%Run 46:31faster than 29%Run 56:37faster than 28%Run 66:17faster than 38%Run 76:29faster than 35%Run 85:05faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Campbell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Pro Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.