CAN Natalie Flomen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:23 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Mahsa Saeedi, Natalie Flomenwhole field → | Doubles Women · team 30-34 | 1:36:23 | 699th of 1,190170th of 263 aged 30-34 | 54:21 | 33:31 | 8:36 | View results | See splits Hide splitsSkiErg5:43faster than 4%Sled push1:59faster than 36%Sled pull4:58faster than 29%Burpee broad jump4:00fastest 41%Row6:22faster than 3%Farmers carry2:08faster than 16%Sandbag lunges3:23fastest 32%Wall balls4:58faster than 32%Runs (8 km)54:21faster than 46%Roxzone8:36faster than 33%Run 15:37faster than 46%Run 26:24fastest 44%Run 36:48fastest 49%Run 47:05faster than 43%Run 57:39faster than 34%Run 67:24faster than 37%Run 77:16faster than 43%Run 86:11faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mahsa Saeedi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:59 against the typical Doubles Women finisher at Toronto 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:36:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
