AUS Natalie Elder
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:11:14 (Melbourne 2024) · Pro Doubles Women 1:03:25 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Natalie Elder, Stephanie Wightonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:03:25 | 4th of 60 | 31:54 | 22:35 7 of 8 | 8:58 | splitsSkiErg4:09Sled push1:41Sled pull3:31Burpee broad jump—Row4:28Farmers carry1:38Sandbag lunges3:37Wall balls3:31Run 12:14Run 23:57Run 34:09Run 44:01Run 54:16Run 64:17Run 74:20Run 84:42Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:11:14 | top 3% 43/1,536 | 34:48 | 30:00 | 6:31 | splitsSkiErg4:29Sled push2:01Sled pull3:25Burpee broad jump4:51Row4:42Farmers carry1:55Sandbag lunges3:54Wall balls4:43Run 12:24Run 24:23Run 34:36Run 44:32Run 54:38Run 64:38Run 74:36Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
