Athlete · Doubles Women · team 30-39 ·

GBR

Natalie Craw

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:26 at Glasgow 2025.

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Doubles Women time1:22:26Glasgow 2025

Doubles Women place659thof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 84% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Natalie Craw, Suzanne Gibbonswhat the whole field did →	Doubles Women · team 30-39	1:22:26	top 36% 659/1,847249th of 704 aged 30-39	49:21	27:54	5:14	View results	See splits Hide splits SkiErg4:24fastest 18%Sled push1:57faster than 29%Sled pull3:19fastest 17%Burpee broad jump3:50fastest 33%Row5:02fastest 38%Farmers carry1:49fastest 50%Sandbag lunges3:36fastest 45%Wall balls3:57fastest 24%Runs (8 km)49:21fastest 43%Roxzone5:14fastest 36%Run 14:03fastest 14%Run 26:17fastest 46%Run 36:34fastest 46%Run 46:42fastest 50%Run 56:55faster than 48%Run 66:40fastest 46%Run 76:54faster than 46%Run 85:20fastest 47%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Suzanne Gibbons1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 30%

Sled pull faster than 84%

Burpee broad jump faster than 67%

Row faster than 63%

Farmers carry faster than 50%

Sandbag lunges faster than 56%

Wall balls faster than 77%

Roxzone faster than 64%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:10 slower

Sled pull 0:36 faster

Burpee broad jump 0:25 faster

Row 0:08 faster

Farmers carry level

Sandbag lunges 0:06 faster

Wall balls 0:21 faster

Roxzone 0:28 faster

Runs (8 km) 1:32 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Doubles Women finisher

Natalie1:22:26

4:034:246:171:576:343:196:423:506:555:026:401:496:543:365:203:575:14

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown