Natalie Bhangal Bhangal
1 HYROX race over 1 season. Best Open Women time: 1:13:03 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025whole field → | Open Women · 35-39 | 1:13:03 | 165th of 2,92125th of 472 aged 35-39 | 28:48* | 34:33* | 9:47 | View results | See splits Hide splitsSkiErg5:09fastest 13%Sled push2:17fastest 16%Sled pull4:38fastest 17%Burpee broad jump5:39fastest 27%Row5:05fastest 11%Farmers carry2:09fastest 47%Sandbag lunges4:08fastest 20%Wall balls5:28fastest 23%Runs (8 km)28:48fastest 3%Roxzone9:47fastest 4%Run 12:44fastest 3%Run 23:23fastest 5%Run 33:28fastest 3%Run 43:29fastest 3%Run 53:31fastest 3%Run 63:31fastest 4%Run 73:35fastest 4%Run 85:10fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:03.
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Free to download. Used by more than 40,000 HYROX athletes.