Natalie Arnison

1 HYROX result over 1 season. Best Adaptive Women time 2:03:38 at Sydney 2026.

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2:03:38 Adaptive Women time · Sydney 2026 1 Adaptive Women race

6th of 8 Adaptive Women place · Sydney 2026 among Adaptive Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Sydney 2026 faster than 80% of the Adaptive Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Adaptive Women · Neurological Minor	2:03:38	6th of 8	58:00	51:01^{7 of 8}	14:42	splits SkiErg6:14Sled push2:12Sled pull—Burpee broad jump15:22Row5:46Farmers carry2:12Sandbag lunges5:26Wall balls11:54Run 15:43Run 26:23Run 36:57Run 46:58Run 57:24Run 67:17Run 77:05Run 810:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Adaptive Women race with a field of 30 or more

Sydney 2026, against 8 Adaptive Women

Full race report →

Shape of the race

50% top SkiPushPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 80%

Sled pull —

Burpee broad jump faster than 14%

Row faster than 50%

Farmers carry faster than 50%

Sandbag lunges faster than 60%

Wall balls faster than 33%

Roxzone faster than 25%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Natalie against the typical Adaptive Women finisher

Natalie2:03:38

5:436:146:232:126:576:5815:227:245:467:172:127:055:2610:1711:5414:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.