POL Natalia Stanios
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:08 at Warsaw 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Natalia Stanios, Martyna Sobczyńskawhole field → | Doubles Women · team 25-29 | 1:24:48 | 484th of 1,157169th of 363 aged 25-29 | 50:11 | 26:41 | 8:00 | View results | See splits Hide splitsSkiErg4:40fastest 32%Sled push1:31fastest 12%Sled pull3:34fastest 28%Burpee broad jump3:23fastest 19%Row4:57fastest 45%Farmers carry1:32fastest 15%Sandbag lunges3:10fastest 29%Wall balls3:54fastest 26%Runs (8 km)50:11fastest 45%Roxzone8:00faster than 21%Run 16:41fastest 47%Run 25:56fastest 49%Run 36:45faster than 26%Run 46:12fastest 46%Run 56:08fastest 40%Run 66:17fastest 50%Run 75:55fastest 33%Run 86:19fastest 37%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Patrycja Mirecka, Natalia Stanioswhole field → | Doubles Women · team U29 | 1:20:08 | 155th of 45665th of 157 aged U29 | 45:38 | 28:59 | 5:36 | View results | See splits Hide splitsSkiErg5:05faster than 15%Sled push1:44faster than 41%Sled pull3:48fastest 43%Burpee broad jump4:06fastest 42%Row5:08faster than 46%Farmers carry1:39fastest 31%Sandbag lunges3:24fastest 48%Wall balls4:05fastest 46%Runs (8 km)45:38fastest 31%Roxzone5:36fastest 39%Run 14:09fastest 28%Run 25:20fastest 17%Run 36:03fastest 35%Run 45:58fastest 29%Run 56:15fastest 37%Run 66:09fastest 36%Run 76:21fastest 45%Run 85:27fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Vienna 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Vienna 2026 · best of 2 | 1:51 |
| Sled pull | 3:34 | Vienna 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Vienna 2026 · best of 2 | 4:17 |
| Row | 4:57 | Vienna 2026 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Vienna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Vienna 2026 · best of 2 | 3:47 |
| Wall balls | 3:54 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:38 | Warsaw 2025 · best of 2 | 49:12 |
| Roxzone | 5:36 | Warsaw 2025 · best of 2 | 7:49 |
How to read
Each station's best across Natalia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Martyna Sobczyńska1 race
- Patrycja Mirecka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 456 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Doubles Women finisher at Warsaw 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
