Athlete · Open Women · 30-34 ·

ESP

Natalia Ibañez Soroa

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:25:22 (Bilbao 2025) · Doubles Women 1:09:53 (Valencia 2025).

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1:25:22 Open Women time · Bilbao 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Bilbao 2025 187th of 449 Open Women finishers there

1:09:53 latest race · Valencia 2025 first Doubles Women race Doubles Women with Larraitz Orio Zabala

Sled push strongest segment · Bilbao 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:22Bilbao 2025 · 1 race Doubles Women1:09:53Valencia 2025 · 1 race · with Larraitz Orio Zabala

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 8 Mar 2025team: Larraitz Orio Zabala, Natalia Ibañez Soroawhat the whole field did →	Doubles Women · team 30-39	1:09:53	top 7% 22/360	39:33	25:37	4:43	splits SkiErg4:26Sled push1:42Sled pull3:29Burpee broad jump2:47Row4:44Farmers carry1:47Sandbag lunges3:08Wall balls3:34Run 15:05Run 24:27Run 34:44Run 44:57Run 55:06Run 64:58Run 75:00Run 85:16Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 30-34	1:25:22	top 42% 187/449	46:50	33:33	5:03	splits SkiErg5:02Sled push2:09Sled pull4:47Burpee broad jump5:00Row5:06Farmers carry2:15Sandbag lunges4:08Wall balls5:06Run 15:21Run 24:38Run 37:27Run 47:37Run 55:39Run 65:25Run 75:19Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 96%

Sled pull faster than 86%

Burpee broad jump faster than 74%

Row faster than 79%

Farmers carry faster than 47%

Sandbag lunges faster than 77%

Wall balls faster than 69%

Roxzone faster than 87%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:50 faster

Sled pull 1:11 faster

Burpee broad jump 0:58 faster

Row 0:17 faster

Farmers carry 0:03 slower

Sandbag lunges 0:43 faster

Wall balls 0:31 faster

Roxzone 1:12 faster

Runs (8 km) 3:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalia against the typical Open Women finisher

Natalia1:25:22

5:215:024:382:097:274:477:375:005:395:065:252:155:194:085:275:065:03

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown