POL Natalia Cicha
1 HYROX race over 1 season. Best Open Women time: 1:25:14 at Warsaw 2026.
1 result at 1 race
370th of 1,146 Open Women (faster than 67%). Against the 34 who finished around 1:24:24: most time gained on burpee broad jump (0:49), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:25 | faster than 65% |
| SkiErg: | 5:35 | 5:12 | faster than 21% |
| Run 2: | 5:37 | 5:55 | faster than 63% |
| Sled push: | 2:37 | 2:41 | faster than 55% |
| Run 3: | 5:45 | 6:09 | faster than 66% |
| Sled pull: | 3:52 | 4:59 | faster than 92% |
| Run 4: | 5:36 | 6:08 | faster than 71% |
| Burpee broad jump: | 4:59 | 6:25 | faster than 82% |
| Run 5: | 6:03 | 6:17 | faster than 59% |
| Row: | 5:43 | 5:29 | faster than 31% |
| Run 6: | 5:50 | 6:09 | faster than 63% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 5:46 | 6:09 | faster than 67% |
| Sandbag lunges: | 5:12 | 4:52 | faster than 39% |
| Run 8: | 4:53 | 5:19 | faster than 69% |
| Wall balls: | 6:16 | 6:13 | faster than 49% |
| Roxzone: | 5:21 | 6:17 | faster than 75% |
| Runs (8 km) | 43:39 | 46:42 | faster than 66% |
| Stations (8) | 36:19 | ||
| Finish | 1:25:14 | 1:31:43 | 370th of 1,146 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Natalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Natalia: faster than |
|---|---|
| Ski | 21% |
| Push | 55% |
| Pull | 92% |
| BBJ | 83% |
| Row | 31% |
| Carry | 49% |
| Lunges | 39% |
| Wall balls | 49% |
| Roxzone | 75% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalia beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: SkiErg (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia: 43:41 running, 36:19 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Natalia | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:25 |
| SkiErg | 5:35 | 5:12 |
| Run 2 | 5:37 | 5:55 |
| Sled push | 2:37 | 2:41 |
| Run 3 | 5:45 | 6:09 |
| Sled pull | 3:52 | 4:59 |
| Run 4 | 5:36 | 6:08 |
| Burpee broad jump | 4:59 | 6:25 |
| Run 5 | 6:03 | 6:17 |
| Row | 5:43 | 5:29 |
| Run 6 | 5:50 | 6:09 |
| Farmers carry | 2:05 | 2:04 |
| Run 7 | 5:46 | 6:09 |
| Sandbag lunges | 5:12 | 4:52 |
| Run 8 | 4:53 | 5:19 |
| Wall balls | 6:16 | 6:13 |
| Roxzone | 5:21 | 6:17 |
| Finish | 1:25:14 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Open Women finisher at Warsaw 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
