POL Natalia Antas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:53 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Agata Michalak, Natalia Antaswhole field → | Doubles Women · team 25-29 | 1:28:53 | 576th of 945131st of 210 aged 25-29 | 52:38 | 28:34 | 7:45 | View results | See splits Hide splitsSkiErg4:57faster than 28%Sled push1:37fastest 21%Sled pull3:30fastest 30%Burpee broad jump3:51fastest 29%Row4:55fastest 20%Farmers carry1:56faster than 23%Sandbag lunges3:40faster than 44%Wall balls4:08fastest 47%Runs (8 km)52:38faster than 34%Roxzone7:45faster than 20%Run 15:09faster than 31%Run 26:53faster than 28%Run 37:05faster than 30%Run 46:57faster than 34%Run 57:07faster than 31%Run 67:10faster than 27%Run 76:34faster than 48%Run 85:46faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Agata Michalak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
