USA Natali Salazar
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natali Salazar at each race, oldest on the left; lower is faster.The best was 1:24:31 at Salt Lake City (Sep 2026); Natali Salazar was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Women | 1:32:51 |
| Las Vegas | Feb 2026 | Doubles Women | 1:29:44 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:24:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
453rd of 1,633 Doubles Women (faster than 72%). Against the 52 who finished around 1:25:25: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:38). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:56 | faster than 89% |
| SkiErg: | 4:34 | 4:59 | faster than 90% |
| Run 2: | 5:36 | 6:20 | faster than 80% |
| Sled push: | 1:22 | 1:39 | faster than 91% |
| Run 3: | 6:03 | 6:38 | faster than 72% |
| Sled pull: | 3:54 | 4:14 | faster than 67% |
| Run 4: | 6:11 | 6:42 | faster than 68% |
| Burpee broad jump: | 4:23 | 4:26 | faster than 52% |
| Run 5: | 6:20 | 6:51 | faster than 66% |
| Row: | 4:50 | 5:19 | faster than 91% |
| Run 6: | 6:13 | 6:47 | faster than 68% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 6:20 | 6:48 | faster than 65% |
| Sandbag lunges: | 3:32 | 3:52 | faster than 66% |
| Run 8: | 6:17 | 6:52 | faster than 67% |
| Wall balls: | 4:53 | 4:35 | faster than 38% |
| Roxzone: | 9:09 | 10:20 | faster than 70% |
| Runs (8 km) | 46:04 | 51:08 | faster than 73% |
| Stations (8) | 29:22 | ||
| Finish | 1:24:31 | 1:33:03 | 453rd of 1,633 · faster than 72% |
790th of 1,899 Doubles Women (faster than 58%). Against the 59 who finished around 1:29:08: most time gained on SkiErg (0:28), most lost on the roxzone (0:59). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:16 | faster than 51% |
| SkiErg: | 4:32 | 5:02 | faster than 93% |
| Run 2: | 6:19 | 6:26 | faster than 53% |
| Sled push: | 1:46 | 2:03 | faster than 82% |
| Run 3: | 6:40 | 6:42 | faster than 51% |
| Sled pull: | 3:44 | 4:16 | faster than 76% |
| Run 4: | 6:31 | 6:47 | faster than 59% |
| Burpee broad jump: | 4:37 | 4:11 | faster than 35% |
| Run 5: | 6:36 | 6:56 | faster than 62% |
| Row: | 5:02 | 5:20 | faster than 77% |
| Run 6: | 6:36 | 6:55 | faster than 61% |
| Farmers carry: | 2:06 | 1:52 | faster than 22% |
| Run 7: | 6:42 | 6:53 | faster than 56% |
| Sandbag lunges: | 3:50 | 3:46 | faster than 46% |
| Run 8: | 6:51 | 7:02 | faster than 56% |
| Wall balls: | 4:26 | 4:37 | faster than 58% |
| Roxzone: | 9:18 | 8:50 | faster than 41% |
| Runs (8 km) | 50:28 | 52:18 | faster than 59% |
| Stations (8) | 30:03 | ||
| Finish | 1:29:44 | 1:32:48 | 790th of 1,899 · faster than 58% |
244th of 840 Open Women (faster than 71%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:56 | faster than 81% |
| SkiErg: | 4:52 | 5:15 | faster than 84% |
| Run 2: | 5:04 | 5:36 | faster than 72% |
| Sled push: | 3:14 | 2:59 | faster than 36% |
| Run 3: | 5:36 | 5:50 | faster than 59% |
| Sled pull: | 5:54 | 5:49 | faster than 46% |
| Run 4: | 5:18 | 5:55 | faster than 75% |
| Burpee broad jump: | 6:38 | 6:53 | faster than 53% |
| Run 5: | 5:12 | 6:06 | faster than 81% |
| Row: | 5:30 | 5:40 | faster than 62% |
| Run 6: | 4:56 | 6:00 | faster than 88% |
| Farmers carry: | 2:05 | 2:14 | faster than 69% |
| Run 7: | 5:10 | 6:00 | faster than 80% |
| Sandbag lunges: | 5:11 | 5:04 | faster than 47% |
| Run 8: | 5:09 | 6:07 | faster than 80% |
| Wall balls: | 6:08 | 6:10 | faster than 51% |
| Roxzone: | 6:32 | 8:13 | faster than 82% |
| Runs (8 km) | 41:36 | 47:44 | faster than 80% |
| Stations (8) | 39:32 | ||
| Finish | 1:27:40 | 1:37:12 | 244th of 840 · faster than 71% |
146th of 304 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 304 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:05 | 8:26 | faster than 62% |
| SkiErg: | 4:30 | 4:44 | faster than 80% |
| Run 2: | 5:32 | 5:53 | faster than 63% |
| Sled push: | 1:43 | 1:52 | faster than 70% |
| Run 3: | 5:53 | 6:09 | faster than 60% |
| Sled pull: | 4:42 | 4:22 | faster than 36% |
| Run 4: | 5:51 | 6:12 | faster than 63% |
| Burpee broad jump: | 5:23 | 4:13 | faster than 24% |
| Run 5: | 5:35 | 6:20 | faster than 73% |
| Row: | 5:10 | 5:16 | faster than 59% |
| Run 6: | 5:40 | 6:24 | faster than 70% |
| Farmers carry: | 1:58 | 1:48 | faster than 31% |
| Run 7: | 10:17 | 6:23 | faster than 4% |
| Sandbag lunges: | 4:16 | 3:54 | faster than 38% |
| Run 8: | 5:47 | 7:09 | faster than 81% |
| Wall balls: | 3:51 | 4:11 | faster than 74% |
| Roxzone: | 8:46 | 9:02 | faster than 53% |
| Runs (8 km) | 52:37 | 53:48 | faster than 54% |
| Stations (8) | 31:33 | ||
| Finish | 1:32:51 | 1:33:40 | 146th of 304 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ashli Jardine1 race
- Daniela Galaviz1 race
- Jade Aguilar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Natali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Natali: faster than |
|---|---|
| Ski | 84% |
| Push | 37% |
| Pull | 47% |
| BBJ | 54% |
| Row | 63% |
| Carry | 70% |
| Lunges | 48% |
| Wall balls | 51% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natali beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natali's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natali against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natali: 41:36 running, 39:31 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:38).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Natali | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:56 |
| SkiErg | 4:52 | 5:15 |
| Run 2 | 5:04 | 5:36 |
| Sled push | 3:14 | 2:59 |
| Run 3 | 5:36 | 5:50 |
| Sled pull | 5:54 | 5:49 |
| Run 4 | 5:18 | 5:55 |
| Burpee broad jump | 6:38 | 6:53 |
| Run 5 | 5:12 | 6:06 |
| Row | 5:30 | 5:40 |
| Run 6 | 4:56 | 6:00 |
| Farmers carry | 2:05 | 2:14 |
| Run 7 | 5:10 | 6:00 |
| Sandbag lunges | 5:11 | 5:04 |
| Run 8 | 5:09 | 6:07 |
| Wall balls | 6:08 | 6:10 |
| Roxzone | 6:32 | 8:13 |
| Finish | 1:27:40 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:40.
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