USA Nat Hoty
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:09:37 (New York 2025) · Doubles Mixed 1:00:03 (New York 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:56 faster (1:15:33 to 1:09:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Nat Hoty, Ashley Durastantiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:03 | top 1% 27/4,847 | 34:07 | 22:23 | 3:38 | splitsSkiErg3:49Sled push1:50Sled pull2:45Burpee broad jump2:07Row4:05Farmers carry1:25Sandbag lunges2:55Wall balls3:27Run 14:17Run 24:04Run 34:10Run 44:13Run 54:16Run 64:13Run 74:02Run 84:56Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:18:31 | top 35% 93/267 | 35:45 | 37:27 | 5:24 | splitsSkiErg4:16Sled push4:02Sled pull7:14Burpee broad jump5:09Row4:42Farmers carry2:17Sandbag lunges4:09Wall balls5:38Run 14:47Run 24:02Run 34:29Run 44:34Run 54:45Run 64:28Run 74:22Run 84:22Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:21:53 | 153rd of 268 | 37:28 | 32:51 7 of 8 | 11:39 | splitsSkiErg—Sled push3:41Sled pull7:03Burpee broad jump5:03Row4:23Farmers carry2:35Sandbag lunges3:52Wall balls5:43Run 12:59Run 24:20Run 35:09Run 45:26Run 54:59Run 64:46Run 74:45Run 85:08Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:09:37 | top 20% 66/333 | 34:38 | 26:48 7 of 8 | 3:49 | splitsSkiErg4:02Sled push3:00Sled pull—Burpee broad jump4:13Row4:21Farmers carry2:09Sandbag lunges3:55Wall balls5:08Run 13:49Run 23:50Run 34:10Run 44:18Run 54:22Run 64:36Run 74:19Run 85:19Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:15:33 | top 37% 75/208 | 34:14 | 34:38 | 6:47 | splitsSkiErg4:11Sled push3:05Sled pull5:48Burpee broad jump5:02Row4:40Farmers carry2:04Sandbag lunges3:47Wall balls6:01Run 12:46Run 24:00Run 34:20Run 44:28Run 54:47Run 65:06Run 74:30Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nat against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
