FRA Nassim Malou
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Men · 16-24 | 1:14:45 | 1019th of 4,199168th of 519 aged 16-24 | 35:41 | 34:41 | 4:27 | View results | See splits Hide splitsSkiErg4:30fastest 45%Sled push3:27faster than 35%Sled pull4:23fastest 36%Burpee broad jump3:41fastest 8%Row4:49faster than 45%Farmers carry2:17faster than 36%Sandbag lunges4:07fastest 27%Wall balls7:27faster than 46%Runs (8 km)35:41fastest 22%Roxzone4:27fastest 12%Run 12:35fastest 8%Run 24:15fastest 11%Run 34:40fastest 17%Run 44:49fastest 25%Run 55:01fastest 29%Run 64:56fastest 28%Run 75:06fastest 37%Run 84:21fastest 30%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Driss Chaoui, Nassim Malouwhole field → | Doubles Men · team 25-29 | 1:10:26 | 758th of 2,035226th of 528 aged 25-29 | 39:15 | 24:28 | 6:49 | View results | See splits Hide splitsSkiErg4:09faster than 44%Sled push2:23faster than 8%Sled pull2:17fastest 9%Burpee broad jump2:48fastest 16%Row4:12fastest 18%Farmers carry1:41fastest 49%Sandbag lunges3:16fastest 27%Wall balls3:42fastest 8%Runs (8 km)39:15faster than 49%Roxzone6:49fastest 41%Run 14:34fastest 25%Run 24:28fastest 40%Run 34:46fastest 44%Run 45:03faster than 41%Run 55:10faster than 41%Run 65:08faster than 41%Run 75:20faster than 37%Run 84:49faster than 36%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Nassim Malou, Wassil Chaouiwhole field → | Doubles Men · team 25-29 | 1:07:35 | 298th of 45660th of 93 aged 25-29 | 38:12 | 24:30 | 4:59 | View results | See splits Hide splitsSkiErg4:05faster than 14%Sled push1:47faster than 12%Sled pull2:33fastest 40%Burpee broad jump2:56faster than 36%Row4:20faster than 36%Farmers carry1:54faster than 10%Sandbag lunges2:39fastest 22%Wall balls4:16faster than 37%Runs (8 km)38:12faster than 31%Roxzone4:59faster than 27%Run 14:16faster than 40%Run 24:04faster than 44%Run 34:19faster than 42%Run 44:34faster than 29%Run 54:49faster than 27%Run 64:46faster than 26%Run 74:47faster than 27%Run 86:40faster than 23%Full report for this race → |
| Nice 2026 12 Feb 2026team: Wassil Chaoui, Nassim Malouwhole field → | Doubles Men · team 25-29 | 1:08:57 | 444th of 1,375155th of 372 aged 25-29 | 39:02 | 24:43 | 5:16 | View results | See splits Hide splitsSkiErg4:15faster than 29%Sled push1:55faster than 24%Sled pull2:39fastest 10%Burpee broad jump2:50fastest 36%Row4:14fastest 24%Farmers carry1:46faster than 20%Sandbag lunges2:53fastest 12%Wall balls4:11fastest 34%Runs (8 km)39:02fastest 38%Roxzone5:16fastest 30%Run 14:32fastest 27%Run 24:18fastest 26%Run 34:50fastest 35%Run 45:04fastest 49%Run 55:05fastest 41%Run 65:01fastest 45%Run 75:08fastest 48%Run 85:07fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Wassil Chaoui2 races
- Driss Chaoui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 4,199 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nassim against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Open Men finisher at Bordeaux 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
