NED Nasser el Boujjoufi
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nasser el Boujjoufi, Arif Uralwhole field → | Pro Doubles Men · team 25-29 | 1:04:43 | 98th of 31528th of 71 aged 25-29 | 33:35 | 25:21 | 5:52 | View results | See splits Hide splitsSkiErg3:58faster than 26%Sled push2:10fastest 49%Sled pull3:28fastest 36%Burpee broad jump2:16fastest 15%Row4:23faster than 36%Farmers carry1:35fastest 46%Sandbag lunges3:08fastest 23%Wall balls4:23fastest 49%Runs (8 km)33:35fastest 33%Roxzone5:52fastest 37%Run 14:04fastest 44%Run 24:06fastest 43%Run 34:15fastest 34%Run 44:15fastest 35%Run 54:16fastest 32%Run 64:09fastest 30%Run 74:11fastest 28%Run 84:23fastest 26%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Nasser El Boujjoufi, Arif Uralwhole field → | Doubles Men · team 25-29 | 1:10:53 | 722nd of 1,738185th of 383 aged 25-29 | 36:03 | 29:26 | 5:28 | View results | See splits Hide splitsSkiErg3:54fastest 39%Sled push1:49fastest 39%Sled pull3:01fastest 29%Burpee broad jump2:45fastest 26%Row4:48faster than 13%Farmers carry2:23Sandbag lunges3:09fastest 31%Wall balls7:37faster than 1%Runs (8 km)36:03fastest 21%Roxzone5:28fastest 30%Run 13:13fastest 9%Run 24:06fastest 13%Run 34:14fastest 10%Run 45:58faster than 15%Run 54:33fastest 17%Run 64:24fastest 13%Run 74:23fastest 12%Run 85:14fastest 31%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Hamza El Baroud, Nasser El Boujjoufiwhole field → | Doubles Men · team U29 | 1:55:00 | 1376th of 1,384539th of 542 aged U29 | 1:10:15 | 32:42 | 12:07 | View results | See splits Hide splitsSkiErg4:21faster than 6%Sled push2:07faster than 6%Sled pull4:34faster than 3%Burpee broad jump6:05faster than 1%Row4:53faster than 10%Farmers carry2:08faster than 5%Sandbag lunges3:54faster than 24%Wall balls4:40faster than 8%Runs (8 km)1:10:15Roxzone12:07faster than 1%Run 17:00faster than 3%Run 210:14Run 38:26faster than 2%Run 48:54Run 58:37faster than 2%Run 68:45faster than 1%Run 78:33faster than 1%Run 89:50faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nasser has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Amsterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:01 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:48 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 2:08 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:40 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:03 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:28 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nasser's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arif Ural2 races
- Hamza El Baroud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nasser against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:15 against the typical Doubles Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
