SAM Nash Salesui
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nash Salesui at each race, oldest on the left; lower is faster.The best was 1:27:25 at Sydney (Jul 2026); Nash Salesui was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Men | 1:28:10 |
| Sydney | Jul 2026 | Pro Men | 1:27:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nash Salesui at each race, oldest on the left; lower is faster.The best was 1:13:10 at Sydney (Jul 2026); Nash Salesui was 6:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Mixed | 1:19:16 |
| Sydney | Jul 2026 | Doubles Mixed | 1:13:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
457th of 556 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:36 | faster than 6% |
| SkiErg: | 4:04 | 4:12 | faster than 74% |
| Run 2: | 4:51 | 3:50 | faster than 5% |
| Sled push: | 3:05 | 2:53 | faster than 37% |
| Run 3: | 5:27 | 4:03 | faster than 4% |
| Sled pull: | 4:29 | 4:32 | faster than 53% |
| Run 4: | 5:16 | 4:06 | faster than 6% |
| Burpee broad jump: | 4:14 | 4:04 | faster than 45% |
| Run 5: | 5:34 | 4:12 | faster than 5% |
| Row: | 4:25 | 4:23 | faster than 46% |
| Run 6: | 5:02 | 4:06 | faster than 10% |
| Farmers carry: | 2:50 | 1:59 | faster than 10% |
| Run 7: | 5:18 | 4:10 | faster than 8% |
| Sandbag lunges: | 5:57 | 4:48 | faster than 24% |
| Run 8: | 7:38 | 5:57 | faster than 11% |
| Wall balls: | 5:56 | 6:00 | faster than 51% |
| Roxzone: | 9:04 | 7:04 | faster than 10% |
| Runs (8 km) | 43:25 | 33:57 | faster than 7% |
| Stations (8) | 35:00 | ||
| Finish | 1:27:25 | 1:14:42 | 457th of 556 · faster than 17% |
798th of 2,979 Doubles Mixed (faster than 73%). Against the 91 who finished around 1:12:33: most time gained on sled pull (0:23), most lost on the eight runs (1:31). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:35 | faster than 78% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 4:38 | 4:54 | faster than 62% |
| Sled push: | 1:57 | 1:50 | faster than 36% |
| Run 3: | 5:00 | 5:07 | faster than 56% |
| Sled pull: | 2:55 | 3:33 | faster than 86% |
| Run 4: | 5:04 | 5:09 | faster than 53% |
| Burpee broad jump: | 2:47 | 3:34 | faster than 85% |
| Run 5: | 5:05 | 5:18 | faster than 60% |
| Row: | 4:19 | 4:38 | faster than 84% |
| Run 6: | 5:02 | 5:14 | faster than 60% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 4:54 | 5:17 | faster than 66% |
| Sandbag lunges: | 3:23 | 4:07 | faster than 81% |
| Run 8: | 6:38 | 7:22 | faster than 71% |
| Wall balls: | 3:45 | 4:29 | faster than 89% |
| Roxzone: | 8:13 | 8:41 | faster than 62% |
| Runs (8 km) | 40:18 | 43:02 | faster than 65% |
| Stations (8) | 24:45 | ||
| Finish | 1:13:10 | 1:20:06 | 798th of 2,979 · faster than 73% |
333rd of 423 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:40 | faster than 3% |
| SkiErg: | 4:06 | 4:12 | faster than 73% |
| Run 2: | 5:37 | 4:08 | faster than 2% |
| Sled push: | 3:13 | 3:39 | faster than 72% |
| Run 3: | 6:13 | 4:32 | faster than 3% |
| Sled pull: | 4:54 | 5:26 | faster than 66% |
| Run 4: | 6:27 | 4:34 | faster than 2% |
| Burpee broad jump: | 4:05 | 4:24 | faster than 59% |
| Run 5: | 6:18 | 4:33 | faster than 3% |
| Row: | 4:34 | 4:25 | faster than 31% |
| Run 6: | 5:47 | 4:27 | faster than 5% |
| Farmers carry: | 2:15 | 2:01 | faster than 32% |
| Run 7: | 5:57 | 4:31 | faster than 4% |
| Sandbag lunges: | 4:51 | 4:44 | faster than 45% |
| Run 8: | 5:56 | 4:42 | faster than 10% |
| Wall balls: | 5:43 | 6:29 | faster than 63% |
| Roxzone: | 7:41 | 6:21 | faster than 25% |
| Runs (8 km) | 46:54 | 35:10 | faster than 4% |
| Stations (8) | 33:41 | ||
| Finish | 1:28:10 | 1:17:48 | 333rd of 423 · faster than 21% |
820th of 1,664 Doubles Mixed (faster than 50%). Against the 52 who finished around 1:19:36: most time gained on sled pull (1:01), most lost on the eight runs (2:13). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:44 | faster than 38% |
| SkiErg: | 3:49 | 4:11 | faster than 94% |
| Run 2: | 5:30 | 5:14 | faster than 38% |
| Sled push: | 1:52 | 2:05 | faster than 71% |
| Run 3: | 5:37 | 5:35 | faster than 48% |
| Sled pull: | 2:56 | 3:50 | faster than 92% |
| Run 4: | 5:49 | 5:34 | faster than 40% |
| Burpee broad jump: | 2:58 | 3:29 | faster than 74% |
| Run 5: | 5:54 | 5:39 | faster than 40% |
| Row: | 4:30 | 4:38 | faster than 64% |
| Run 6: | 6:00 | 5:36 | faster than 35% |
| Farmers carry: | 1:52 | 1:46 | faster than 37% |
| Run 7: | 5:58 | 5:35 | faster than 35% |
| Sandbag lunges: | 3:19 | 3:48 | faster than 70% |
| Run 8: | 5:50 | 5:33 | faster than 39% |
| Wall balls: | 4:47 | 4:30 | faster than 38% |
| Roxzone: | 7:44 | 7:26 | faster than 44% |
| Runs (8 km) | 45:32 | 43:27 | faster than 39% |
| Stations (8) | 26:03 | ||
| Finish | 1:19:16 | 1:19:36 | 820th of 1,664 · faster than 50% |
820th of 1,368 Open Men (faster than 40%). Against the 42 who finished around 1:28:05: most time gained on wall balls (1:37), most lost on the eight runs (4:16). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 2:46 | faster than 28% |
| SkiErg: | 4:04 | 4:18 | faster than 85% |
| Run 2: | 5:42 | 4:58 | faster than 18% |
| Sled push: | 2:26 | 2:31 | faster than 58% |
| Run 3: | 6:04 | 5:23 | faster than 23% |
| Sled pull: | 3:55 | 4:34 | faster than 76% |
| Run 4: | 6:27 | 5:26 | faster than 15% |
| Burpee broad jump: | 5:05 | 5:29 | faster than 60% |
| Run 5: | 6:37 | 5:37 | faster than 17% |
| Row: | 4:33 | 4:42 | faster than 69% |
| Run 6: | 6:34 | 5:26 | faster than 15% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 6:12 | 5:22 | faster than 21% |
| Sandbag lunges: | 5:30 | 5:09 | faster than 40% |
| Run 8: | 6:22 | 5:46 | faster than 29% |
| Wall balls: | 5:13 | 6:07 | faster than 73% |
| Roxzone: | 8:17 | 7:12 | faster than 29% |
| Runs (8 km) | 46:56 | 41:02 | faster than 22% |
| Stations (8) | 32:54 | ||
| Finish | 1:28:01 | 1:23:59 | 820th of 1,368 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nash has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 3:05 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 4:29 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:05 | Brisbane 2026 · best of 2 | 4:25 |
| Row | 4:25 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 2:15 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Brisbane 2026 · best of 2 | 5:03 |
| Wall balls | 5:43 | Brisbane 2026 · best of 2 | 6:49 |
| Runs (8 km) | 43:25 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 7:41 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nash's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Chaidee1 race
- Lacey Fairley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Nash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Nash: faster than |
|---|---|
| Ski | 75% |
| Push | 38% |
| Pull | 53% |
| BBJ | 46% |
| Row | 47% |
| Carry | 11% |
| Lunges | 24% |
| Wall balls | 52% |
| Roxzone | 10% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nash beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nash's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (9:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nash against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nash: 43:29 running, 34:59 at the stations and 9:04 in the roxzone; the longest station was the sandbag lunges (5:57).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Nash | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 3:36 |
| SkiErg | 4:04 | 4:12 |
| Run 2 | 4:51 | 3:50 |
| Sled push | 3:05 | 2:53 |
| Run 3 | 5:27 | 4:03 |
| Sled pull | 4:29 | 4:32 |
| Run 4 | 5:16 | 4:06 |
| Burpee broad jump | 4:14 | 4:04 |
| Run 5 | 5:34 | 4:12 |
| Row | 4:25 | 4:23 |
| Run 6 | 5:02 | 4:06 |
| Farmers carry | 2:50 | 1:59 |
| Run 7 | 5:18 | 4:10 |
| Sandbag lunges | 5:57 | 4:48 |
| Run 8 | 7:38 | 5:57 |
| Wall balls | 5:56 | 6:00 |
| Roxzone | 9:04 | 7:04 |
| Finish | 1:27:25 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Pro Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
