Nash Horne

1 HYROX result over 1 season. Best Pro Men time 1:08:57 at Houston 2025.

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1:08:57 Pro Men time · Houston 2025 1 Pro Men race

top 16% Pro Men place · Houston 2025 35th of 226 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Houston 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2025 15 Mar 2025what the whole field did →	Pro Men · 30-34	1:08:57	top 16% 35/226	29:19	35:30	4:13	splits SkiErg4:03Sled push2:30Sled pull6:04Burpee broad jump4:14Row4:21Farmers carry1:37Sandbag lunges4:12Wall balls8:29Run 13:41Run 23:31Run 33:40Run 43:41Run 53:42Run 63:39Run 73:42Run 83:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Houston 2025, against 226 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nashedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 86%

Sled pull faster than 57%

Burpee broad jump faster than 72%

Row faster than 72%

Farmers carry faster than 90%

Sandbag lunges faster than 79%

Wall balls faster than 18%

Roxzone faster than 94%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:36 faster

Sled pull 0:08 faster

Burpee broad jump 0:28 faster

Row 0:13 faster

Farmers carry 0:35 faster

Sandbag lunges 0:44 faster

Wall balls 2:14 slower

Roxzone 1:45 faster

Runs (8 km) 8:08 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nash against the typical Pro Men finisher

Nash1:08:57

3:414:033:312:303:406:043:414:143:424:213:391:373:424:123:478:294:13

Typical Pro Men1:19:33

4:064:124:193:064:356:124:424:424:494:344:482:124:534:565:146:155:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:14 against the typical Pro Men finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.