THA Naruthai Phodet
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
205th of 1,842 Doubles Women (faster than 88%). Against the 55 who finished around 1:25:52: most time gained on wall balls (0:11), most lost on the eight runs (0:46). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 7:19 | faster than 84% |
| SkiErg: | 4:57 | 5:20 | faster than 86% |
| Run 2: | 5:19 | 6:21 | faster than 87% |
| Sled push: | 2:00 | 2:14 | faster than 78% |
| Run 3: | 5:31 | 6:38 | faster than 87% |
| Sled pull: | 4:19 | 5:01 | faster than 80% |
| Run 4: | 5:32 | 6:39 | faster than 87% |
| Burpee broad jump: | 4:29 | 5:02 | faster than 69% |
| Run 5: | 5:40 | 6:52 | faster than 85% |
| Row: | 5:19 | 5:36 | faster than 77% |
| Run 6: | 5:43 | 6:54 | faster than 85% |
| Farmers carry: | 1:46 | 1:59 | faster than 83% |
| Run 7: | 5:56 | 6:53 | faster than 80% |
| Sandbag lunges: | 3:55 | 4:32 | faster than 77% |
| Run 8: | 6:59 | 8:35 | faster than 84% |
| Wall balls: | 3:52 | 4:49 | faster than 90% |
| Roxzone: | 9:13 | 11:29 | faster than 84% |
| Runs (8 km) | 46:50 | 56:44 | faster than 87% |
| Stations (8) | 30:37 | ||
| Finish | 1:26:37 | 1:43:03 | 205th of 1,842 · faster than 88% |
411th of 1,262 Open Women (faster than 67%). Against the 39 who finished around 1:42:26: most time gained on sled pull (1:06), most lost on the eight runs (2:28). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:59 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:59 | 8:02 | faster than 52% |
| SkiErg: | 5:10 | 5:38 | faster than 85% |
| Run 2: | 5:07 | 5:14 | faster than 55% |
| Sled push: | 3:42 | 3:34 | faster than 44% |
| Run 3: | 5:15 | 5:26 | faster than 57% |
| Sled pull: | 5:38 | 7:21 | faster than 85% |
| Run 4: | 5:23 | 5:28 | faster than 54% |
| Burpee broad jump: | 6:58 | 7:52 | faster than 64% |
| Run 5: | 5:22 | 5:38 | faster than 60% |
| Row: | 5:19 | 5:52 | faster than 87% |
| Run 6: | 5:31 | 5:33 | faster than 51% |
| Farmers carry: | 2:06 | 2:33 | faster than 84% |
| Run 7: | 5:36 | 5:32 | faster than 46% |
| Sandbag lunges: | 5:05 | 6:06 | faster than 75% |
| Run 8: | 7:18 | 7:19 | faster than 50% |
| Wall balls: | 6:40 | 7:46 | faster than 65% |
| Roxzone: | 13:26 | 13:21 | faster than 48% |
| Runs (8 km) | 47:27 | 48:40 | faster than 55% |
| Stations (8) | 40:38 | ||
| Finish | 1:41:25 | 1:49:35 | 411th of 1,262 · faster than 67% |
196th of 379 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 379 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:14 | faster than 47% |
| SkiErg: | 4:07 | 4:16 | faster than 72% |
| Run 2: | 6:02 | 5:36 | faster than 29% |
| Sled push: | 1:47 | 1:53 | faster than 64% |
| Run 3: | 6:33 | 5:51 | faster than 23% |
| Sled pull: | 4:19 | 4:14 | faster than 44% |
| Run 4: | 6:40 | 5:53 | faster than 21% |
| Burpee broad jump: | 2:31 | 2:56 | faster than 78% |
| Run 5: | 6:34 | 6:03 | faster than 28% |
| Row: | 4:31 | 4:42 | faster than 72% |
| Run 6: | 6:30 | 6:00 | faster than 32% |
| Farmers carry: | 1:34 | 1:52 | faster than 90% |
| Run 7: | 6:42 | 6:08 | faster than 29% |
| Sandbag lunges: | 3:21 | 3:39 | faster than 63% |
| Run 8: | 7:08 | 6:44 | faster than 38% |
| Wall balls: | 3:48 | 4:12 | faster than 76% |
| Roxzone: | 6:28 | 6:56 | faster than 60% |
| Runs (8 km) | 50:23 | 47:14 | faster than 30% |
| Stations (8) | 25:58 | ||
| Finish | 1:22:45 | 1:22:23 | 196th of 379 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jaturon Jeenjitman1 race
- Tassawan Sirivongs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
This chart shows where Naruthai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Naruthai: faster than |
|---|---|
| Ski | 85% |
| Push | 45% |
| Pull | 85% |
| BBJ | 65% |
| Row | 88% |
| Carry | 84% |
| Lunges | 76% |
| Wall balls | 65% |
| Roxzone | 49% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naruthai beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naruthai's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:43 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naruthai against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naruthai: 47:31 running, 40:38 at the stations and 13:26 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Naruthai | Typical Open Women |
|---|---|---|
| Run 1 | 7:59 | 8:02 |
| SkiErg | 5:10 | 5:38 |
| Run 2 | 5:07 | 5:14 |
| Sled push | 3:42 | 3:34 |
| Run 3 | 5:15 | 5:26 |
| Sled pull | 5:38 | 7:21 |
| Run 4 | 5:23 | 5:28 |
| Burpee broad jump | 6:58 | 7:52 |
| Run 5 | 5:22 | 5:38 |
| Row | 5:19 | 5:52 |
| Run 6 | 5:31 | 5:33 |
| Farmers carry | 2:06 | 2:33 |
| Run 7 | 5:36 | 5:32 |
| Sandbag lunges | 5:05 | 6:06 |
| Run 8 | 7:18 | 7:19 |
| Wall balls | 6:40 | 7:46 |
| Roxzone | 13:26 | 13:21 |
| Finish | 1:41:25 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:41:25.
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