KOR Narae Yi
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
32nd of 132 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 132 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:12 | faster than 86% |
| SkiErg: | 4:33 | 4:41 | faster than 76% |
| Run 2: | 4:47 | 5:14 | faster than 79% |
| Sled push: | 2:56 | 2:36 | faster than 29% |
| Run 3: | 5:09 | 5:30 | faster than 69% |
| Sled pull: | 6:08 | 5:33 | faster than 25% |
| Run 4: | 5:02 | 5:29 | faster than 73% |
| Burpee broad jump: | 2:54 | 3:10 | faster than 74% |
| Run 5: | 5:12 | 5:40 | faster than 72% |
| Row: | 5:00 | 5:01 | faster than 52% |
| Run 6: | 5:19 | 5:39 | faster than 66% |
| Farmers carry: | 2:07 | 2:00 | faster than 31% |
| Run 7: | 5:21 | 5:44 | faster than 67% |
| Sandbag lunges: | 3:06 | 4:09 | faster than 96% |
| Run 8: | 5:27 | 6:04 | faster than 78% |
| Wall balls: | 3:56 | 4:20 | faster than 71% |
| Roxzone: | 5:30 | 6:37 | faster than 79% |
| Runs (8 km) | 41:39 | 45:44 | faster than 75% |
| Stations (8) | 30:40 | ||
| Finish | 1:17:46 | 1:23:50 | 32nd of 132 · faster than 76% |
49th of 219 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 6:04 | faster than 78% |
| SkiErg: | 3:53 | 4:20 | faster than 98% |
| Run 2: | 4:44 | 5:11 | faster than 77% |
| Sled push: | 2:24 | 2:34 | faster than 67% |
| Run 3: | 5:07 | 5:26 | faster than 70% |
| Sled pull: | 4:33 | 4:42 | faster than 55% |
| Run 4: | 4:59 | 5:27 | faster than 77% |
| Burpee broad jump: | 2:38 | 2:55 | faster than 65% |
| Run 5: | 5:07 | 5:50 | faster than 79% |
| Row: | 4:46 | 4:44 | faster than 45% |
| Run 6: | 5:06 | 5:39 | faster than 77% |
| Farmers carry: | 1:57 | 1:51 | faster than 42% |
| Run 7: | 5:05 | 5:39 | faster than 77% |
| Sandbag lunges: | 3:11 | 3:29 | faster than 68% |
| Run 8: | 5:25 | 6:02 | faster than 77% |
| Wall balls: | 3:55 | 4:05 | faster than 63% |
| Roxzone: | 7:03 | 6:48 | faster than 44% |
| Runs (8 km) | 41:01 | 45:35 | faster than 79% |
| Stations (8) | 27:17 | ||
| Finish | 1:15:16 | 1:22:14 | 49th of 219 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dongho Nam1 race
- Hye in Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 132 Pro Doubles Women
Shape of the race
This chart shows where Narae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Narae: faster than |
|---|---|
| Ski | 76% |
| Push | 30% |
| Pull | 26% |
| BBJ | 75% |
| Row | 53% |
| Carry | 31% |
| Lunges | 96% |
| Wall balls | 72% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Narae beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Narae's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Narae against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Narae: 41:43 running, 30:40 at the stations and 5:30 in the roxzone; the longest station was the sled pull (6:08).Below, Typical Pro Doubles Women: 45:30 running, 31:30 at the stations and 6:37 in the roxzone; the longest station was the sled pull (5:33).
See the numbers
| Part | Narae | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:26 | 6:12 |
| SkiErg | 4:33 | 4:41 |
| Run 2 | 4:47 | 5:14 |
| Sled push | 2:56 | 2:36 |
| Run 3 | 5:09 | 5:30 |
| Sled pull | 6:08 | 5:33 |
| Run 4 | 5:02 | 5:29 |
| Burpee broad jump | 2:54 | 3:10 |
| Run 5 | 5:12 | 5:40 |
| Row | 5:00 | 5:01 |
| Run 6 | 5:19 | 5:39 |
| Farmers carry | 2:07 | 2:00 |
| Run 7 | 5:21 | 5:44 |
| Sandbag lunges | 3:06 | 4:09 |
| Run 8 | 5:27 | 6:04 |
| Wall balls | 3:56 | 4:20 |
| Roxzone | 5:30 | 6:37 |
| Finish | 1:17:46 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Pro Doubles Women finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
