NED Naomi Starmans
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Naomi Starmans, Lara Bontenwhole field → | Doubles Women · team 25-29 | 1:15:19 | 139th of 1,36647th of 343 aged 25-29 | 40:50 | 28:12 | 6:22 | View results | See splits Hide splitsSkiErg4:41fastest 47%Sled push1:56faster than 38%Sled pull4:00fastest 42%Burpee broad jump3:25fastest 8%Row5:08fastest 38%Farmers carry1:42fastest 20%Sandbag lunges3:21fastest 24%Wall balls3:59fastest 25%Runs (8 km)40:50fastest 10%Roxzone6:22fastest 6%Run 13:55fastest 15%Run 25:00fastest 11%Run 35:19fastest 12%Run 45:18fastest 12%Run 55:15fastest 9%Run 65:26fastest 13%Run 75:09fastest 7%Run 85:32fastest 10%Full report for this race → |
| Maastricht 2026 17 Sep 2026team: Naomi Starmans, Ben Seijben, Lara Bonten, Pim Ghijsenwhole field → | Relay Mixed · team U40 | 1:01:33 | 4th of 694th of 61 aged U40 | 29:54 | 26:32 | 5:12 | View results | See splits Hide splitsSkiErg3:46fastest 1%Sled push1:50fastest 6%Sled pull3:05fastest 11%Burpee broad jump4:57faster than 42%Row3:54fastest 5%Farmers carry2:19faster than 22%Sandbag lunges2:34fastest 1%Wall balls4:07fastest 24%Runs (8 km)29:54fastest 2%Roxzone5:12fastest 6%Run 12:46fastest 12%Run 23:44fastest 8%Run 33:38fastest 5%Run 43:48fastest 7%Run 53:57fastest 15%Run 64:09fastest 14%Run 73:52fastest 4%Run 84:04fastest 6%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lara Bonten, Naomi Starmanswhole field → | Doubles Women · team 25-29 | 1:14:11 | 81st of 88631st of 231 aged 25-29 | 38:57 | 29:41 | 5:37 | View results | See splits Hide splitsSkiErg5:00faster than 23%Sled push2:09faster than 14%Sled pull4:15fastest 44%Burpee broad jump4:06fastest 47%Row5:00fastest 31%Farmers carry1:43fastest 29%Sandbag lunges3:04fastest 21%Wall balls4:24fastest 48%Runs (8 km)38:57fastest 6%Roxzone5:37fastest 4%Run 14:58fastest 8%Run 24:35fastest 7%Run 35:02fastest 11%Run 44:52fastest 7%Run 54:53fastest 6%Run 64:58fastest 8%Run 74:52fastest 6%Run 84:51fastest 5%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Lara Bonten, Naomi Starmanswhole field → | Doubles Women · team 25-29 | 1:19:13 | 245th of 1,06972nd of 297 aged 25-29 | 43:19 | 29:32 | 6:26 | View results | See splits Hide splitsSkiErg4:58faster than 16%Sled push1:50faster than 21%Sled pull3:47fastest 31%Burpee broad jump4:40faster than 36%Row5:02fastest 46%Farmers carry1:54faster than 42%Sandbag lunges3:26fastest 33%Wall balls3:55fastest 20%Runs (8 km)43:19fastest 19%Roxzone6:26fastest 15%Run 15:12fastest 19%Run 25:10fastest 23%Run 35:36fastest 32%Run 45:34fastest 28%Run 55:32fastest 19%Run 65:23fastest 17%Run 75:16fastest 15%Run 85:39fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Naomi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Maastricht 2026 · best of 3 | 4:48 |
| Sled push | 1:50 | Maastricht 2025 · best of 3 | 1:51 |
| Sled pull | 3:47 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:25 | Maastricht 2026 · best of 3 | 4:17 |
| Row | 5:00 | Ghent 2025 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Maastricht 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:04 | Ghent 2025 · best of 3 | 3:47 |
| Wall balls | 3:55 | Maastricht 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:57 | Ghent 2025 · best of 3 | 49:12 |
| Roxzone | 5:37 | Ghent 2025 · best of 3 | 7:49 |
How to read
Each station's best across Naomi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lara Bonten4 races
- Ben Seijben1 race
- Pim Ghijsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Women finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
