Athlete · Open Women · 16-24 ·

NED

Naomi Hukema

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:39 (Rotterdam 2026) · Doubles Mixed 1:24:50 (Heerenveen 2026).

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1:53:39 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

1514th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:24:50 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Mart Zwiers

Farmers carry strongest segment · Rotterdam 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:39Rotterdam 2026 · 1 race Doubles Mixed1:24:50Heerenveen 2026 · 1 race · with Mart Zwiers

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Mart Zwiers, Naomi Hukemawhat the whole field did →	Doubles Mixed · team 16-24	1:24:50	830th of 1,297	47:15	30:16	7:22	splits SkiErg4:05Sled push2:11Sled pull4:45Burpee broad jump3:49Row5:12Farmers carry1:45Sandbag lunges4:13Wall balls4:16Run 15:28Run 25:21Run 35:47Run 45:53Run 56:05Run 66:09Run 76:19Run 86:16Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:53:39	1514th of 1,879	52:46	52:35	8:21	splits SkiErg5:50Sled push3:46Sled pull7:32Burpee broad jump10:07Row6:28Farmers carry2:19Sandbag lunges7:23Wall balls9:10Run 17:51Run 25:38Run 36:00Run 46:15Run 56:25Run 66:10Run 76:29Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naomiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 7%

Sled pull faster than 8%

Burpee broad jump faster than 14%

Row faster than 7%

Farmers carry faster than 52%

Sandbag lunges faster than 10%

Wall balls faster than 21%

Roxzone faster than 44%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:05 slower

Sled pull 2:17 slower

Burpee broad jump 3:03 slower

Row 0:59 slower

Farmers carry 0:01 faster

Sandbag lunges 2:12 slower

Wall balls 2:16 slower

Roxzone 0:20 slower

Runs (8 km) 5:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naomi against the typical Open Women finisher

Naomi1:53:39

7:515:505:383:466:007:326:1510:076:256:286:102:196:297:238:039:108:21

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown