Athlete · Doubles Mixed · team U29 ·

GBR

Naomi Bolton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:59 at Birmingham 2024.

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Doubles Mixed time1:22:59Birmingham 2024

Doubles Mixed place810thof 1,389 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 87% of Doubles Mixed at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Zachary Webbe, Naomi Boltonwhole field →	Doubles Mixed · team U29	1:22:59	810th of 1,389241st of 381 aged U29	49:25	25:27	8:12	View results	See splits Hide splits SkiErg3:58fastest 16%Sled push1:49fastest 20%Sled pull3:19fastest 20%Burpee broad jump3:04fastest 25%Row4:36fastest 43%Farmers carry1:45fastest 50%Sandbag lunges3:03fastest 13%Wall balls3:53fastest 18%Runs (8 km)49:25faster than 23%Roxzone8:12faster than 35%Run 16:49faster than 17%Run 25:34faster than 28%Run 36:00faster than 22%Run 46:01faster than 25%Run 56:12faster than 24%Run 66:18faster than 19%Run 76:14faster than 22%Run 86:21faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zachary Webbe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2024, against 1,389 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naomiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 81%

Sled pull faster than 81%

Burpee broad jump faster than 76%

Row faster than 58%

Farmers carry faster than 50%

Sandbag lunges faster than 87%

Wall balls faster than 83%

Roxzone faster than 35%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:14 faster

Sled pull 0:36 faster

Burpee broad jump 0:35 faster

Row 0:03 faster

Farmers carry level

Sandbag lunges 0:47 faster

Wall balls 0:34 faster

Roxzone 0:44 slower

Runs (8 km) 5:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naomi against the typical Doubles Mixed finisher

Naomi1:22:59

6:493:585:341:496:003:196:013:046:124:366:181:456:143:036:213:538:12

Typical Doubles Mixed1:20:15

6:054:135:102:035:233:555:263:395:334:395:281:455:293:505:424:277:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up