Athlete · Open Women · 25-29 ·

NED

Nanne Hospers

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:16:19 (Rotterdam 2025) · Doubles Mixed 1:04:43 (Málaga 2025) · Pro Doubles Women 1:17:38 (Amsterdam 2024).

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1:16:19 Open Women time · Rotterdam 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 6% Open Women place · Rotterdam 2025 58th of 1,119 Open Women finishers there

1:04:43 latest race · Málaga 2025 first Doubles Mixed race Doubles Mixed with Max Van Marle

Roxzone strongest segment · Rotterdam 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:19Rotterdam 2025 · 1 race Doubles Mixed1:04:43Málaga 2025 · 1 race · with Max Van Marle Pro Doubles Women1:17:38Amsterdam 2024 · 1 race · with Marjon Vrij

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Max Van Marle, Nanne Hosperswhat the whole field did →	Doubles Mixed · team U29	1:04:43	top 10% 99/1,002	34:48	25:59	3:59	splits SkiErg4:12Sled push1:53Sled pull3:04Burpee broad jump3:46Row4:28Farmers carry2:00Sandbag lunges3:05Wall balls3:31Run 14:06Run 24:17Run 34:16Run 44:26Run 54:22Run 64:18Run 74:32Run 84:35Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	1:16:19	top 6% 58/1,119	40:00	31:43	4:40	splits SkiErg4:32Sled push2:25Sled pull4:17Burpee broad jump5:25Row5:03Farmers carry1:50Sandbag lunges3:33Wall balls4:38Run 15:04Run 24:44Run 34:57Run 45:03Run 55:08Run 64:58Run 74:55Run 85:15Full report for this race →
Amsterdam 2024 10 Oct 2024team: Nanne Hospers, Marjon Vrijwhat the whole field did →	Pro Doubles Women · team U29	1:17:38	37th of 98	46:55	25:14	5:33	splits SkiErg4:16Sled push1:31Sled pull3:16Burpee broad jump2:15Row4:46Farmers carry1:43Sandbag lunges2:56Wall balls4:31Run 13:46Run 25:32Run 36:01Run 46:10Run 56:35Run 66:01Run 76:21Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 62%

Sled pull faster than 91%

Burpee broad jump faster than 79%

Row faster than 74%

Farmers carry faster than 88%

Sandbag lunges faster than 96%

Wall balls faster than 84%

Roxzone faster than 98%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:09 faster

Sled pull 1:21 faster

Burpee broad jump 1:27 faster

Row 0:15 faster

Farmers carry 0:22 faster

Sandbag lunges 1:29 faster

Wall balls 1:06 faster

Roxzone 2:37 faster

Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nanne against the typical Open Women finisher

Nanne1:16:19

5:044:324:442:254:574:175:035:255:085:034:581:504:553:335:154:384:40

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown