NED Nanda van der Star
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:08 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Nanda Van Der Star, Shaniya Raghoebarwhole field → | Doubles Women · team U29 | 1:30:08 | 518th of 858246th of 403 aged U29 | 50:36 | 29:27 | 10:10 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:45faster than 41%Sled pull4:06faster than 37%Burpee broad jump4:03fastest 32%Row5:16faster than 43%Farmers carry1:38fastest 15%Sandbag lunges3:34fastest 43%Wall balls4:28faster than 19%Runs (8 km)50:36faster than 35%Roxzone10:10faster than 35%Run 15:32faster than 47%Run 25:52faster than 38%Run 36:40faster than 19%Run 46:35faster than 25%Run 56:50faster than 27%Run 66:14faster than 42%Run 76:20faster than 40%Run 86:36fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shaniya Raghoebar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
