ITA Nancy Cintura
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nancy Cintura at each race, oldest on the left; lower is faster.The best was 1:24:38 at Bologna (Apr 2026); Nancy Cintura was 12:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 1:37:01 |
| Bologna | Apr 2026 | Open Women | 1:24:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
415th of 1,655 Doubles Women (faster than 74%). Against the 52 who finished around 1:19:42: most time gained on burpee broad jump (0:31), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:06 | 7:12 | faster than 54% |
| SkiErg: | 4:48 | 4:49 | faster than 54% |
| Run 2: | 4:49 | 5:19 | faster than 76% |
| Sled push: | 2:11 | 2:08 | faster than 44% |
| Run 3: | 5:10 | 5:34 | faster than 70% |
| Sled pull: | 3:58 | 4:25 | faster than 73% |
| Run 4: | 4:56 | 5:38 | faster than 81% |
| Burpee broad jump: | 3:41 | 4:29 | faster than 80% |
| Run 5: | 5:00 | 5:46 | faster than 83% |
| Row: | 5:22 | 5:22 | faster than 51% |
| Run 6: | 5:12 | 5:42 | faster than 72% |
| Farmers carry: | 1:40 | 1:53 | faster than 81% |
| Run 7: | 5:28 | 5:42 | faster than 62% |
| Sandbag lunges: | 4:22 | 3:49 | faster than 25% |
| Run 8: | 5:39 | 6:31 | faster than 80% |
| Wall balls: | 3:55 | 4:25 | faster than 82% |
| Roxzone: | 6:35 | 7:44 | faster than 78% |
| Runs (8 km) | 43:16 | 47:37 | faster than 73% |
| Stations (8) | 29:57 | ||
| Finish | 1:19:44 | 1:27:16 | 415th of 1,655 · faster than 74% |
252nd of 681 Open Women (faster than 63%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:00 | faster than 54% |
| SkiErg: | 5:41 | 5:16 | faster than 18% |
| Run 2: | 4:57 | 5:09 | faster than 62% |
| Sled push: | 3:26 | 2:54 | faster than 20% |
| Run 3: | 5:03 | 5:25 | faster than 70% |
| Sled pull: | 5:22 | 5:09 | faster than 43% |
| Run 4: | 4:55 | 5:22 | faster than 73% |
| Burpee broad jump: | 4:45 | 6:02 | faster than 82% |
| Run 5: | 4:58 | 5:25 | faster than 73% |
| Row: | 5:43 | 5:21 | faster than 22% |
| Run 6: | 4:58 | 5:23 | faster than 70% |
| Farmers carry: | 2:25 | 2:17 | faster than 38% |
| Run 7: | 4:51 | 5:19 | faster than 75% |
| Sandbag lunges: | 5:34 | 5:03 | faster than 33% |
| Run 8: | 5:26 | 5:57 | faster than 72% |
| Wall balls: | 5:59 | 6:04 | faster than 53% |
| Roxzone: | 5:46 | 7:19 | faster than 90% |
| Runs (8 km) | 40:01 | 43:09 | faster than 70% |
| Stations (8) | 38:55 | ||
| Finish | 1:24:38 | 1:29:26 | 252nd of 681 · faster than 63% |
573rd of 907 Open Women (faster than 36%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:31 | faster than 63% |
| SkiErg: | 6:12 | 5:14 | faster than 2% |
| Run 2: | 5:01 | 5:22 | faster than 69% |
| Sled push: | 4:04 | 2:47 | faster than 3% |
| Run 3: | 5:28 | 5:39 | faster than 60% |
| Sled pull: | 6:40 | 5:39 | faster than 22% |
| Run 4: | 5:27 | 5:38 | faster than 59% |
| Burpee broad jump: | 5:50 | 6:14 | faster than 60% |
| Run 5: | 5:35 | 5:50 | faster than 61% |
| Row: | 5:49 | 5:23 | faster than 16% |
| Run 6: | 5:35 | 5:38 | faster than 53% |
| Farmers carry: | 2:36 | 2:11 | faster than 18% |
| Run 7: | 5:35 | 5:36 | faster than 51% |
| Sandbag lunges: | 5:36 | 5:08 | faster than 35% |
| Run 8: | 6:01 | 5:58 | faster than 47% |
| Wall balls: | 9:18 | 6:29 | faster than 12% |
| Roxzone: | 7:06 | 7:22 | faster than 57% |
| Runs (8 km) | 43:55 | 45:24 | faster than 60% |
| Stations (8) | 46:05 | ||
| Finish | 1:37:01 | 1:32:30 | 573rd of 907 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nancy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Bologna 2026 · best of 2 | 5:16 |
| Sled push | 3:26 | Bologna 2026 · best of 2 | 2:55 |
| Sled pull | 5:22 | Bologna 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:45 | Bologna 2026 · best of 2 | 6:46 |
| Row | 5:43 | Bologna 2026 · best of 2 | 5:31 |
| Farmers carry | 2:25 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:34 | Bologna 2026 · best of 2 | 5:13 |
| Wall balls | 5:59 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:01 | Bologna 2026 · best of 2 | 46:44 |
| Roxzone | 5:46 | Bologna 2026 · best of 2 | 7:57 |
How to read
Each station's best across Nancy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elisabetta Meucci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Nancy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Nancy: faster than |
|---|---|
| Ski | 19% |
| Push | 20% |
| Pull | 44% |
| BBJ | 83% |
| Row | 23% |
| Carry | 39% |
| Lunges | 34% |
| Wall balls | 53% |
| Roxzone | 91% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nancy beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nancy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nancy: 40:05 running, 38:55 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Nancy | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:00 |
| SkiErg | 5:41 | 5:16 |
| Run 2 | 4:57 | 5:09 |
| Sled push | 3:26 | 2:54 |
| Run 3 | 5:03 | 5:25 |
| Sled pull | 5:22 | 5:09 |
| Run 4 | 4:55 | 5:22 |
| Burpee broad jump | 4:45 | 6:02 |
| Run 5 | 4:58 | 5:25 |
| Row | 5:43 | 5:21 |
| Run 6 | 4:58 | 5:23 |
| Farmers carry | 2:25 | 2:17 |
| Run 7 | 4:51 | 5:19 |
| Sandbag lunges | 5:34 | 5:03 |
| Run 8 | 5:26 | 5:57 |
| Wall balls | 5:59 | 6:04 |
| Roxzone | 5:46 | 7:19 |
| Finish | 1:24:38 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Open Women finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
