Nancy Bork
2 HYROX results over 1 season. Best Open Women time 1:49:27 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:49:27 | 2012th of 2,407 | 45:51* | 43:56* | 19:44 | splitsSkiErg5:19Sled push3:26Sled pull5:14Burpee broad jump8:02Row5:30Farmers carry2:37Sandbag lunges5:28Wall balls8:20Run 14:45Run 25:19Run 35:28Run 46:02Run 5—Run 65:18Run 75:20Run 88:10Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 35-39 | 1:50:48 | 771st of 942 | 57:02 | 44:40 | 9:11 | splitsSkiErg5:17Sled push3:07Sled pull5:46Burpee broad jump8:13Row5:27Farmers carry2:15Sandbag lunges5:34Wall balls9:01Run 15:27Run 26:58Run 37:28Run 47:40Run 57:35Run 67:13Run 77:35Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:52 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:27.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.