GBR Nancy Arnold
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:37 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Tia Bennetts, Nancy Arnoldwhole field → | Doubles Women · team 30-34 | 1:15:37 | 706th of 3,491158th of 744 aged 30-34 | 35:44* | 28:04* | 11:51 | View results | See splits Hide splitsSkiErg4:45fastest 12%Sled push1:49fastest 45%Sled pull3:53fastest 31%Burpee broad jump3:58fastest 35%Row4:56fastest 13%Farmers carry1:27fastest 6%Sandbag lunges3:06fastest 17%Wall balls4:10fastest 33%Runs (8 km)35:44fastest 23%Roxzone11:51fastest 23%Run 13:20fastest 11%Run 24:17fastest 29%Run 34:23fastest 28%Run 44:23fastest 25%Run 54:32fastest 29%Run 64:25fastest 24%Run 74:36fastest 33%Run 85:53fastest 19%Full report for this race → |
| Nice 2024 12 Oct 2024team: Nancy Arnold, Tia Bennettswhole field → | Doubles Women · team U29 | 1:22:17 | 87th of 22336th of 73 aged U29 | 47:16 | 28:13 | 6:53 | View results | See splits Hide splitsSkiErg4:20fastest 8%Sled push1:40fastest 34%Sled pull5:06faster than 40%Burpee broad jump3:05fastest 10%Row4:49fastest 11%Farmers carry1:27fastest 3%Sandbag lunges3:19fastest 43%Wall balls4:27faster than 29%Runs (8 km)47:16fastest 46%Roxzone6:53fastest 44%Run 16:09faster than 30%Run 25:47faster than 38%Run 35:51fastest 44%Run 45:40fastest 31%Run 56:00fastest 42%Run 66:11faster than 44%Run 76:01faster than 49%Run 85:42fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nancy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Nice 2024 · best of 2 | 4:48 |
| Sled push | 1:40 | Nice 2024 · best of 2 | 1:51 |
| Sled pull | 3:53 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:05 | Nice 2024 · best of 2 | 4:17 |
| Row | 4:49 | Nice 2024 · best of 2 | 5:12 |
| Farmers carry | 1:27 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:44 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:53 | Nice 2024 · best of 2 | 7:49 |
How to read
Each station's best across Nancy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tia Bennetts2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
