CAN Nakida Azevedo
1 HYROX race over 1 season. Best Open Women time: 1:25:08 at Toronto 2024.
1 result at 1 race
146th of 691 Open Women (faster than 78%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:57 | faster than 56% |
| SkiErg: | 5:00 | 5:14 | faster than 71% |
| Run 2: | 5:21 | 5:20 | faster than 48% |
| Sled push: | 1:55 | 2:45 | faster than 95% |
| Run 3: | 5:42 | 5:36 | faster than 46% |
| Sled pull: | 4:35 | 6:07 | faster than 89% |
| Run 4: | 5:56 | 5:39 | faster than 38% |
| Burpee broad jump: | 4:44 | 6:39 | faster than 85% |
| Run 5: | 5:49 | 5:49 | faster than 49% |
| Row: | 5:21 | 5:40 | faster than 75% |
| Run 6: | 5:36 | 5:45 | faster than 55% |
| Farmers carry: | 1:40 | 2:12 | faster than 96% |
| Run 7: | 5:11 | 5:45 | faster than 75% |
| Sandbag lunges: | 4:35 | 5:18 | faster than 71% |
| Run 8: | 5:50 | 6:48 | faster than 79% |
| Wall balls: | 5:26 | 6:18 | faster than 70% |
| Roxzone: | 6:46 | 8:59 | faster than 88% |
| Runs (8 km) | 45:09 | 46:42 | faster than 59% |
| Stations (8) | 33:16 | ||
| Finish | 1:25:08 | 1:37:02 | 146th of 691 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Nakida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Runs (faster than 59%).
See the numbers
| Part | Nakida: faster than |
|---|---|
| Ski | 72% |
| Push | 96% |
| Pull | 89% |
| BBJ | 86% |
| Row | 75% |
| Carry | 97% |
| Lunges | 71% |
| Wall balls | 70% |
| Roxzone | 88% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nakida beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Runs (8 km) (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nakida's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:13 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nakida against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nakida: 45:13 running, 33:16 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Nakida | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 5:57 |
| SkiErg | 5:00 | 5:14 |
| Run 2 | 5:21 | 5:20 |
| Sled push | 1:55 | 2:45 |
| Run 3 | 5:42 | 5:36 |
| Sled pull | 4:35 | 6:07 |
| Run 4 | 5:56 | 5:39 |
| Burpee broad jump | 4:44 | 6:39 |
| Run 5 | 5:49 | 5:49 |
| Row | 5:21 | 5:40 |
| Run 6 | 5:36 | 5:45 |
| Farmers carry | 1:40 | 2:12 |
| Run 7 | 5:11 | 5:45 |
| Sandbag lunges | 4:35 | 5:18 |
| Run 8 | 5:50 | 6:48 |
| Wall balls | 5:26 | 6:18 |
| Roxzone | 6:46 | 8:59 |
| Finish | 1:25:08 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:08.
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