GER Naike Falk
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:58 (Frankfurt 2025) · Doubles Mixed 1:18:47 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Max Köcher, Naike Falkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:06 | 2783rd of 3,616 | 43:12* | 30:24* | — | splitsSkiErg4:25Sled push2:03Sled pull3:37Burpee broad jump4:23Row4:41Farmers carry1:40Sandbag lunges3:58Wall balls5:37Run 14:13Run 24:55Run 35:13Run 45:24Run 55:23Run 65:24Run 75:33Run 87:10Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 16-24 | 1:34:58 | 605th of 1,071 | 47:27 | 40:18 | 7:16 | splitsSkiErg4:53Sled push3:10Sled pull4:36Burpee broad jump6:30Row5:22Farmers carry3:01Sandbag lunges4:48Wall balls7:58Run 14:44Run 25:42Run 36:12Run 46:28Run 56:04Run 65:56Run 75:43Run 86:40Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 16-24 | 1:49:19 | 700th of 852 | 49:37 | 46:37 | 13:09 | splitsSkiErg4:56Sled push2:50Sled pull6:04Burpee broad jump6:39Row5:37Farmers carry2:44Sandbag lunges7:22Wall balls10:25Run 15:48Run 25:56Run 36:04Run 46:09Run 56:23Run 66:00Run 76:05Run 87:15Full report for this race → |
| Berlin 2025 17 May 2025team: Naike Falk, Pascal Meyerwhat the whole field did → | Doubles Mixed · team U29 | 1:18:47 | 954th of 1,421 | 42:22 | 27:41 | 8:49 | splitsSkiErg4:07Sled push2:02Sled pull3:15Burpee broad jump3:06Row4:42Farmers carry1:38Sandbag lunges4:06Wall balls4:45Run 14:11Run 24:43Run 35:08Run 45:10Run 55:33Run 65:22Run 75:27Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naike against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
