Athlete · Doubles Women · team 40-44 ·

RSA

Naiema Mohammed

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:55 at Cape Town 2026.

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Doubles Women time1:27:55Cape Town 2026

Doubles Women place437thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 90% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Leila Salie, Naiema Mohammedwhole field →	Doubles Women · team 40-44	1:27:55	437th of 1,19664th of 198 aged 40-44	50:55	29:00	8:06	View results	See splits Hide splits SkiErg4:40fastest 32%Sled push1:33fastest 32%Sled pull4:02fastest 32%Burpee broad jump3:53fastest 23%Row4:47fastest 11%Farmers carry1:56faster than 42%Sandbag lunges4:13faster than 43%Wall balls3:56fastest 12%Runs (8 km)50:55fastest 35%Roxzone8:06faster than 28%Run 15:05faster than 44%Run 29:30faster than 7%Run 37:54faster than 27%Run 45:05fastest 3%Run 58:07faster than 29%Run 65:05fastest 3%Run 75:10fastest 3%Run 85:03fastest 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leila Salie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naiemaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 69%

Sled pull faster than 68%

Burpee broad jump faster than 77%

Row faster than 90%

Farmers carry faster than 43%

Sandbag lunges faster than 43%

Wall balls faster than 89%

Roxzone faster than 29%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:07 faster

Sled pull 0:23 faster

Burpee broad jump 0:49 faster

Row 0:28 faster

Farmers carry 0:04 slower

Sandbag lunges 0:10 slower

Wall balls 0:54 faster

Roxzone 1:26 slower

Runs (8 km) 3:31 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naiema against the typical Doubles Women finisher

Naiema1:27:55

5:054:409:301:337:544:025:053:538:074:475:051:565:104:135:033:568:06

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:26 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up