Nahany Meneses
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:15 at Hong Kong 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Dylan Zuvic, Nahany Meneseswhole field → | Doubles Mixed · team U29 | 1:29:15 | 244th of 45665th of 113 aged U29 | 50:36 | 31:20 | 7:22 | View results | See splits Hide splitsSkiErg4:17fastest 38%Sled push1:39fastest 20%Sled pull4:02fastest 36%Burpee broad jump4:07faster than 31%Row4:57faster than 43%Farmers carry2:09faster than 26%Sandbag lunges5:36faster than 10%Wall balls4:33fastest 46%Runs (8 km)50:36faster than 47%Roxzone7:22fastest 50%Run 15:31fastest 37%Run 26:00faster than 43%Run 36:45faster than 30%Run 46:24faster than 44%Run 56:18fastest 50%Run 66:27faster than 43%Run 76:37faster than 39%Run 86:37faster than 45%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Dylan Zuvic, Nahany Meneseswhole field → | Doubles Mixed · team U29 | 1:44:17 | 267th of 40185th of 126 aged U29 | 57:08 | 35:49 | 11:25 | View results | See splits Hide splitsSkiErg4:39faster than 48%Sled push2:46faster than 38%Sled pull4:32fastest 18%Burpee broad jump4:13faster than 32%Row5:23faster than 34%Farmers carry2:32faster than 11%Sandbag lunges5:32faster than 15%Wall balls6:12faster than 24%Runs (8 km)57:08faster than 31%Roxzone11:25faster than 35%Run 17:24faster than 15%Run 26:25faster than 29%Run 36:50faster than 28%Run 46:50faster than 35%Run 56:58faster than 35%Run 67:07faster than 33%Run 77:14faster than 30%Run 88:24faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nahany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Hong Kong 2024 · best of 2 | 4:20 |
| Sled push | 1:39 | Hong Kong 2024 · best of 2 | 2:11 |
| Sled pull | 4:02 | Hong Kong 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | Hong Kong 2024 · best of 2 | 3:35 |
| Row | 4:57 | Hong Kong 2024 · best of 2 | 4:47 |
| Farmers carry | 2:09 | Hong Kong 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:32 | Singapore National Stadium 2024 · best of 2 | 4:03 |
| Wall balls | 4:33 | Hong Kong 2024 · best of 2 | 4:34 |
| Runs (8 km) | 50:36 | Hong Kong 2024 · best of 2 | 45:36 |
| Roxzone | 7:22 | Hong Kong 2024 · best of 2 | 7:11 |
How to read
Each station's best across Nahany's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dylan Zuvic2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nahany against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Doubles Mixed finisher at Hong Kong 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.