ESP Nagore Muñoz
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:24:52 (Bilbao 2026) · Pro Doubles Women 1:22:11 (Berlin 2026) · Doubles Mixed 1:03:45 (Málaga 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Itziar Otero, Nagore Muñozwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:22:11 | 200th of 289 | 36:09* | 32:04* | — | splitsSkiErg4:49Sled push3:18Sled pull5:36Burpee broad jump3:11Row4:49Farmers carry2:16Sandbag lunges3:54Wall balls4:11Run 13:32Run 24:11Run 34:18Run 44:24Run 54:27Run 64:23Run 74:39Run 86:17Full report for this race → |
| Málaga 2026 19 Apr 2026team: Nagore Muñoz, Imanol Artetxe Larreawhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:45 | top 7% 116/1,720 | 36:12 | 23:11 | 4:26 | splitsSkiErg3:50Sled push1:47Sled pull3:21Burpee broad jump2:15Row4:13Farmers carry1:23Sandbag lunges2:48Wall balls3:34Run 14:12Run 24:17Run 34:34Run 44:31Run 54:39Run 64:40Run 74:45Run 84:38Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Women · 35-39 | 1:24:52 | top 38% 165/438 | 41:54 | 36:26 | 6:35 | splitsSkiErg5:24Sled push3:36Sled pull4:50Burpee broad jump5:38Row5:13Farmers carry2:17Sandbag lunges3:32Wall balls5:56Run 14:59Run 24:57Run 35:17Run 45:03Run 55:15Run 65:20Run 75:23Run 85:44Full report for this race → |
| Madrid 2025 27 Nov 2025team: Nagore Muñoz, Cristina Macho Villawhat the whole field did → | Pro Doubles Women · team 30-34 | 1:26:55 | 134th of 194 | 44:37 | 34:42 | 7:41 | splitsSkiErg5:21Sled push2:56Sled pull7:04Burpee broad jump3:36Row5:09Farmers carry2:30Sandbag lunges3:47Wall balls4:19Run 15:09Run 25:09Run 35:44Run 45:30Run 55:29Run 65:25Run 75:26Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bilbao 2026, against 438 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nagore against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Women finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
