GER Nadja Wolter
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:49:36 (Cologne 2026) · Doubles Women 1:26:32 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Malte Wolter, Nadja Wolterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:49:36 | 1385th of 1,438139th of 145 aged 40-44 | 1:03:29 | 35:13 | 10:58 | View results | splitsSkiErg4:25faster than 25%Sled push2:15fastest 49%Sled pull4:01faster than 25%Burpee broad jump5:09faster than 7%Row5:32faster than 3%Farmers carry2:01faster than 12%Sandbag lunges5:10faster than 13%Wall balls6:40faster than 8%Runs (8 km)1:03:29faster than 4%Roxzone10:58faster than 1%Run 18:34Run 26:47faster than 14%Run 37:05faster than 15%Run 47:29faster than 10%Run 59:05faster than 2%Run 68:08faster than 5%Run 78:21faster than 5%Run 88:03faster than 5%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Constanze Voigt, Nadja Wolterwhat the whole field did → | Doubles Women · team 30-39 | 1:26:32 | 426th of 681175th of 271 aged 30-39 | 47:33 | 28:50 | 10:09† | View results | splitsSkiErg4:38faster than 39%Sled push1:46faster than 45%Sled pull3:31fastest 35%Burpee broad jump2:59fastest 21%Row5:31faster than 9%Farmers carry1:50faster than 41%Sandbag lunges3:42faster than 37%Wall balls4:53faster than 15%Runs (8 km)47:33fastest 47%Roxzone10:09Run 16:18faster than 26%Run 25:37faster than 46%Run 35:53faster than 41%Run 45:42fastest 42%Run 55:46fastest 41%Run 65:43fastest 42%Run 75:52fastest 48%Run 86:42fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Constanze Voigt1 race
- Malte Wolter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadja against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:44 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:36.
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