Nadja Scheuerling
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nadja Scheuerling at each race, oldest on the left; lower is faster.The best was 1:25:08 at Berlin (May 2025); Nadja Scheuerling was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:27:19 |
| Berlin | May 2025 | Doubles Mixed | 1:25:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,369th of 2,807 Doubles Women (faster than 15%). Against the 86 who finished around 1:40:49: most time gained on wall balls (0:47), most lost on the eight runs (0:47). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:14 | faster than 29% |
| SkiErg: | 4:45 | 4:45 | faster than 51% |
| Run 2: | 5:07 | 4:35 | faster than 19% |
| Sled push: | 2:13 | 1:53 | faster than 16% |
| Run 3: | 5:39 | 4:45 | faster than 12% |
| Sled pull: | 3:43 | 3:46 | faster than 54% |
| Run 4: | 5:56 | 4:51 | faster than 11% |
| Burpee broad jump: | 5:29 | 4:19 | faster than 16% |
| Run 5: | 6:21 | 4:59 | faster than 9% |
| Row: | 5:28 | 5:09 | faster than 21% |
| Run 6: | 5:55 | 4:58 | faster than 14% |
| Farmers carry: | 1:45 | 1:56 | faster than 77% |
| Run 7: | 6:07 | 5:01 | faster than 12% |
| Sandbag lunges: | 3:43 | 3:51 | faster than 57% |
| Run 8: | 8:31 | 6:57 | faster than 15% |
| Wall balls: | 4:09 | 4:25 | faster than 67% |
| Roxzone: | — | ||
| Runs (8 km) | 48:04 | 40:29 | faster than 13% |
| Stations (8) | 31:15 | ||
| Finish | 1:40:33 | 1:26:52 | 2369th of 2,807 · faster than 15% |
1,174th of 1,421 Doubles Mixed (faster than 17%). Against the 43 who finished around 1:26:27: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:42). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 3:58 | faster than 20% |
| SkiErg: | 4:11 | 4:10 | faster than 49% |
| Run 2: | 5:33 | 4:34 | faster than 9% |
| Sled push: | 2:08 | 2:00 | faster than 35% |
| Run 3: | 5:43 | 4:43 | faster than 10% |
| Sled pull: | 3:09 | 3:24 | faster than 68% |
| Run 4: | 5:45 | 4:45 | faster than 11% |
| Burpee broad jump: | 4:00 | 3:23 | faster than 24% |
| Run 5: | 6:00 | 4:49 | faster than 9% |
| Row: | 4:41 | 4:30 | faster than 29% |
| Run 6: | 5:48 | 4:46 | faster than 11% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 6:19 | 4:47 | faster than 5% |
| Sandbag lunges: | 3:35 | 3:45 | faster than 59% |
| Run 8: | 8:02 | 6:02 | faster than 7% |
| Wall balls: | 4:30 | 4:11 | faster than 33% |
| Roxzone: | 9:40 | 8:23 | faster than 20% |
| Runs (8 km) | 47:33 | 38:21 | faster than 8% |
| Stations (8) | 27:59 | ||
| Finish | 1:25:08 | 1:14:06 | 1174th of 1,421 · faster than 17% |
632nd of 861 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:48 | faster than 28% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 6:04 | 5:16 | faster than 17% |
| Sled push: | 1:58 | 1:58 | faster than 50% |
| Run 3: | 6:02 | 5:37 | faster than 31% |
| Sled pull: | 3:23 | 3:22 | faster than 49% |
| Run 4: | 6:07 | 5:40 | faster than 30% |
| Burpee broad jump: | 4:11 | 3:24 | faster than 19% |
| Run 5: | 6:30 | 5:45 | faster than 23% |
| Row: | 4:31 | 4:35 | faster than 59% |
| Run 6: | 6:41 | 5:40 | faster than 16% |
| Farmers carry: | 1:42 | 1:39 | faster than 44% |
| Run 7: | 7:05 | 5:45 | faster than 12% |
| Sandbag lunges: | 4:11 | 3:37 | faster than 27% |
| Run 8: | 7:30 | 6:09 | faster than 16% |
| Wall balls: | 4:37 | 4:17 | faster than 32% |
| Roxzone: | 7:18 | 6:44 | faster than 36% |
| Runs (8 km) | 51:09 | 44:41 | faster than 21% |
| Stations (8) | 28:55 | ||
| Finish | 1:27:19 | 1:19:20 | 632nd of 861 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nadja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Berlin 2025 · best of 2 | 4:21 |
| Sled push | 1:58 | Frankfurt 2024 · best of 2 | 2:12 |
| Sled pull | 3:09 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:00 | Berlin 2025 · best of 2 | 3:36 |
| Row | 4:31 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Frankfurt 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:30 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:33 | Berlin 2025 · best of 2 | 45:37 |
| Roxzone | 7:18 | Frankfurt 2024 · best of 2 | 7:08 |
How to read
Each station's best across Nadja's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tobias Neuerer2 races
- Nadine Kühn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
This chart shows where Nadja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Nadja: faster than |
|---|---|
| Ski | 49% |
| Push | 35% |
| Pull | 68% |
| BBJ | 24% |
| Row | 30% |
| Carry | 40% |
| Lunges | 59% |
| Wall balls | 34% |
| Roxzone | 20% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadja beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadja's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:15 faster); weakest: Runs (8 km) (9:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadja against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadja: 47:37 running, 27:58 at the stations and 9:40 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Nadja | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:27 | 3:58 |
| SkiErg | 4:11 | 4:10 |
| Run 2 | 5:33 | 4:34 |
| Sled push | 2:08 | 2:00 |
| Run 3 | 5:43 | 4:43 |
| Sled pull | 3:09 | 3:24 |
| Run 4 | 5:45 | 4:45 |
| Burpee broad jump | 4:00 | 3:23 |
| Run 5 | 6:00 | 4:49 |
| Row | 4:41 | 4:30 |
| Run 6 | 5:48 | 4:46 |
| Farmers carry | 1:45 | 1:41 |
| Run 7 | 6:19 | 4:47 |
| Sandbag lunges | 3:35 | 3:45 |
| Run 8 | 8:02 | 6:02 |
| Wall balls | 4:30 | 4:11 |
| Roxzone | 9:40 | 8:23 |
| Finish | 1:25:08 | 1:14:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.