GER Nadine Pawlowski
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:51 (Berlin May 2026) · Doubles Women 1:23:11 (Berlin May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:28:51 | top 36% 866/2,407 | 38:48* | 34:22* | 15:46 | splitsSkiErg4:57Sled push2:53Sled pull4:22Burpee broad jump4:49Row4:55Farmers carry2:01Sandbag lunges4:36Wall balls5:49Run 13:59Run 24:19Run 34:33Run 44:30Run 54:54Run 6—Run 74:55Run 86:46Full report for this race → |
| Berlin May 2026 22 May 2026team: Nadine Pawlowski, Meike Friewhat the whole field did → | Doubles Women · team 45-49 | 1:23:11 | top 37% 1033/2,805 | 40:34* | 27:36* | — | splitsSkiErg4:30Sled push1:55Sled pull3:28Burpee broad jump3:05Row4:55Farmers carry1:45Sandbag lunges4:02Wall balls3:56Run 14:23Run 24:51Run 34:48Run 45:03Run 55:00Run 65:00Run 74:58Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:51.
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