Athlete · Open Women · 35-39 ·

SUI

Nadine Merz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:48 (Geneva 2025) · Doubles Women 1:20:05 (Berlin 2025).

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1:37:48 Open Women time · Geneva 2025 also raced Doubles Women: each has its own best below

326th of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:39:12 latest race · Frankfurt 2025 19:07 slower than the best Doubles Women time Doubles Women with Fiona Pohl

Wall balls strongest segment · Geneva 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:48Geneva 2025 · 1 race Doubles Women1:20:05Berlin 2025 · 2 races · with Lisa Martini

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:00 best 1:20:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Fiona Pohl, Nadine Merzwhat the whole field did →	Doubles Women · team 25-29	1:39:12	1239th of 1,496	54:31	34:08	10:38	splits SkiErg5:07Sled push2:37Sled pull4:39Burpee broad jump5:19Row5:22Farmers carry2:19Sandbag lunges4:11Wall balls4:34Run 15:19Run 26:11Run 36:45Run 47:11Run 57:14Run 66:50Run 76:56Run 88:08Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 35-39	1:37:48	326th of 502	47:50	43:07	6:56	splits SkiErg5:59Sled push3:25Sled pull6:02Burpee broad jump7:24Row5:56Farmers carry2:20Sandbag lunges6:16Wall balls5:45Run 16:10Run 25:19Run 35:43Run 45:53Run 55:56Run 66:10Run 76:10Run 86:32Full report for this race →
Berlin 2025 18 May 2025team: Nadine Merz, Lisa Martiniwhat the whole field did →	Doubles Women · team 30-39	1:20:05	860th of 1,701	43:32	26:51	9:46	splits SkiErg4:30Sled push1:44Sled pull3:50Burpee broad jump3:17Row4:37Farmers carry1:47Sandbag lunges3:11Wall balls3:55Run 14:25Run 25:09Run 35:21Run 45:24Run 55:27Run 65:33Run 75:25Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 22%

Sled pull faster than 46%

Burpee broad jump faster than 27%

Row faster than 17%

Farmers carry faster than 29%

Sandbag lunges faster than 18%

Wall balls faster than 72%

Roxzone faster than 52%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:31 slower

Sled pull 0:10 slower

Burpee broad jump 1:02 slower

Row 0:27 slower

Farmers carry 0:15 slower

Sandbag lunges 1:27 slower

Wall balls 0:58 faster

Roxzone 0:04 faster

Runs (8 km) 2:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadine against the typical Open Women finisher

Nadine1:37:48

6:105:595:193:255:436:025:537:245:565:566:102:206:106:166:325:456:56

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:27 against the typical Open Women finisher at Geneva 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown